Italian Cheesecake
Black Diamond
26.92
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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Italian Cheesecake Nutrients FAQs
Nutrients
- Italian Cheesecake has 200mg of Calcium.
- Italian Cheesecake has 210mg of Sodium, Na.
- Italian Cheesecake has 20mg of Potassium, K.
What is the calorie content of Italian Cheesecake?
A typical serving 0.33 cup (30 grams) of Italian Cheesecake contains approximately 100 calories.
You can check the exact calorie content by logging Italian Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Cheesecake have?
The amount of fat in Italian Cheesecake depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Italian Cheesecake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Cheesecake have?
The protein content in Italian Cheesecake depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Italian Cheesecake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Italian Cheesecake have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Cheesecake.
How Much carbohydrates (carbs) is in Italian Cheesecake?
The amount of carbohydrates (carbs) in Italian Cheesecake depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Cheesecake.
How Much Fiber is in Italian Cheesecake?
Italian Cheesecake contains approximately 0 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Cheesecake for healthier you!
What vitamins and minerals are in a Italian Cheesecake?
Italian Cheesecake contains following minerals:
General
Does Italian Cheesecake contain caffeine?
Italian Cheesecake does not contain any caffeine.
Does Italian Cheesecake contain alcohol?
Italian Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Cheesecake for free?
Yes absolutely, Since Italian Cheesecake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Cheesecake with water tracking feature?
Italian Cheesecake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Cheesecake
Calcium in Italian Cheesecake supports bone health.
Calcium in Italian Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Cheesecake supports muscle function.
Calcium in Italian Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Cheesecake supports heart health.
Calcium in Italian Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Cheesecake supports nerve transmission.
Calcium in Italian Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Cheesecake supports blood clotting.
Calcium in Italian Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Cheesecake supports hormonal secretion.
Calcium in Italian Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Cheesecake supports weight management.
Calcium in Italian Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Cheesecake supports dental health.
Calcium in Italian Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Cheesecake supports blood pressure regulation.
Calcium in Italian Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.33 cup Italian Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.