Italian Black Truffle Almonds

Squirrel Brand

13.79

% from protein

13.79

% from carbs

13.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
270
% Daily value*

Total Fat 21 g
32.3%

Saturated 2 g
10%

Sodium, Na 445 mg
19.3%

Total Carbohydrates 9 g
3.3%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 156 mg

Iron 2.2 mg

Italian Black Truffle Almonds Nutrients FAQs

Nutrients

What is the calorie content of Italian Black Truffle Almonds?

A typical serving 1 oz (28 grams) of Italian Black Truffle Almonds contains approximately 270 calories.

You can check the exact calorie content by logging Italian Black Truffle Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Black Truffle Almonds have?

The amount of fat in Italian Black Truffle Almonds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Italian Black Truffle Almonds contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Black Truffle Almonds have?

The protein content in Italian Black Truffle Almonds depends on the ingredients exists in it. On average, 1 oz (28 grams) of Italian Black Truffle Almonds contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Black Truffle Almonds, Download Nutribit app for healthier you!

How much sugar does a Italian Black Truffle Almonds have?

On average, 1 oz (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Black Truffle Almonds.

How Much carbohydrates (carbs) is in Italian Black Truffle Almonds?

The amount of carbohydrates (carbs) in Italian Black Truffle Almonds depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Black Truffle Almonds.

How Much Fiber is in Italian Black Truffle Almonds?

Italian Black Truffle Almonds contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Black Truffle Almonds for healthier you!

What vitamins and minerals are in a Italian Black Truffle Almonds?

Italian Black Truffle Almonds contains following minerals:

  • Italian Black Truffle Almonds has 156mg of Calcium.
  • Italian Black Truffle Almonds has 445mg of Sodium, Na.
  • Italian Black Truffle Almonds has 2.16mg of Iron.

General

Does Italian Black Truffle Almonds contain caffeine?

Italian Black Truffle Almonds does not contain any caffeine.

Does Italian Black Truffle Almonds contain alcohol?

Italian Black Truffle Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Black Truffle Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Black Truffle Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Black Truffle Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Black Truffle Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Black Truffle Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Black Truffle Almonds for free?

Yes! Since Italian Black Truffle Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Black Truffle Almonds with water tracking feature?

Nutribit automatically calculates the water content of Italian Black Truffle Almonds and adds it to your daily hydration log. Simply log Italian Black Truffle Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Black Truffle Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Black Truffle Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Black Truffle Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Black Truffle Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Black Truffle Almonds

Protein in Italian Black Truffle Almonds supports building and repairing tissues.

Builds and repairs tissues in Italian Black Truffle Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Black Truffle Almonds supports immune function.

Supports immune function in Italian Black Truffle Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Black Truffle Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Black Truffle Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Black Truffle Almonds provides energy.

Provides energy in Italian Black Truffle Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Black Truffle Almonds supports muscle growth and strength.

Supports muscle growth and strength in Italian Black Truffle Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Black Truffle Almonds helps in weight management.

Helps in weight management in Italian Black Truffle Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Black Truffle Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Black Truffle Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Black Truffle Almonds supports bone health.

Supports bone health in Italian Black Truffle Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Black Truffle Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Black Truffle Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Italian Black Truffle Almonds regulates blood sugar levels.

Regulates blood sugar levels in Italian Black Truffle Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian Black Truffle Almonds supports digestion.

Fiber in Italian Black Truffle Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Black Truffle Almonds supports heart health.

Soluble fiber in Italian Black Truffle Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian Black Truffle Almonds aids in weight management.

Fiber-rich foods in Italian Black Truffle Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Black Truffle Almonds regulates blood sugar.

Fiber in Italian Black Truffle Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian Black Truffle Almonds promotes gut health.

Fiber in Italian Black Truffle Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Black Truffle Almonds lowers the risk of colon cancer.

A high-fiber diet from Italian Black Truffle Almonds is linked to a reduced risk of colon cancer.

Fiber in Italian Black Truffle Almonds improves skin health.

Fiber in Italian Black Truffle Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Black Truffle Almonds helps lower blood pressure.

Adequate fiber in Italian Black Truffle Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Black Truffle Almonds boosts immune function.

Fiber in Italian Black Truffle Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Black Truffle Almonds reduces the risk of type 2 diabetes.

Fiber in Italian Black Truffle Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Italian Black Truffle Almonds supports bone health.

Calcium in Italian Black Truffle Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Black Truffle Almonds supports muscle function.

Calcium in Italian Black Truffle Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Black Truffle Almonds supports heart health.

Calcium in Italian Black Truffle Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Black Truffle Almonds supports nerve transmission.

Calcium in Italian Black Truffle Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Black Truffle Almonds supports blood clotting.

Calcium in Italian Black Truffle Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Black Truffle Almonds supports hormonal secretion.

Calcium in Italian Black Truffle Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Black Truffle Almonds supports weight management.

Calcium in Italian Black Truffle Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Black Truffle Almonds supports dental health.

Calcium in Italian Black Truffle Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Black Truffle Almonds supports blood pressure regulation.

Calcium in Italian Black Truffle Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Italian Black Truffle Almonds supports fluid balance.

Maintains Fluid Balance in Italian Black Truffle Almonds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Black Truffle Almonds supports nerve function.

Supports Nerve Function in Italian Black Truffle Almonds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Black Truffle Almonds helps regulate blood pressure.

Regulates Blood Pressure in Italian Black Truffle Almonds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Black Truffle Almonds supports muscle function.

Aids Muscle Function in Italian Black Truffle Almonds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Black Truffle Almonds aids nutrient absorption.

Improves Nutrient Absorption in Italian Black Truffle Almonds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Black Truffle Almonds helps balance pH levels.

Balances pH Levels in Italian Black Truffle Almonds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Black Truffle Almonds supports bone health.

Supports Bone Health in Italian Black Truffle Almonds helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 oz Italian Black Truffle Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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