Almonds, Italian Black Truffle
Squirrel Brand
13.79
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Almonds, Italian Black Truffle Nutrients FAQs
Nutrients
- Almonds, Italian Black Truffle has 156mg of Calcium.
- Almonds, Italian Black Truffle has 445mg of Sodium, Na.
- Almonds, Italian Black Truffle has 2.16mg of Iron.
What is the calorie content of Almonds, Italian Black Truffle?
A typical serving 1 package of Almonds, Italian Black Truffle contains approximately 270 calories.
You can check the exact calorie content by logging Almonds, Italian Black Truffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Italian Black Truffle have?
The amount of fat in Almonds, Italian Black Truffle depends on the ingredients and preparation method. On average, one serving 1 package of Almonds, Italian Black Truffle contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Italian Black Truffle have?
The protein content in Almonds, Italian Black Truffle depends on the ingredients exists in it. On average, 1 package of Almonds, Italian Black Truffle contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Italian Black Truffle, Download Nutribit app for healthier you!
How much sugar does a Almonds, Italian Black Truffle have?
On average, 1 package contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Italian Black Truffle.
How Much carbohydrates (carbs) is in Almonds, Italian Black Truffle?
The amount of carbohydrates (carbs) in Almonds, Italian Black Truffle depends on its serving size and preparation. On average, 1 package contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Italian Black Truffle.
How Much Fiber is in Almonds, Italian Black Truffle?
Almonds, Italian Black Truffle contains approximately 5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Italian Black Truffle for healthier you!
What vitamins and minerals are in a Almonds, Italian Black Truffle?
Almonds, Italian Black Truffle contains following minerals:
General
Does Almonds, Italian Black Truffle contain caffeine?
Almonds, Italian Black Truffle does not contain any caffeine.
Does Almonds, Italian Black Truffle contain alcohol?
Almonds, Italian Black Truffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Italian Black Truffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Italian Black Truffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Italian Black Truffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Italian Black Truffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Italian Black Truffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Italian Black Truffle for free?
Yes! Since Almonds, Italian Black Truffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Italian Black Truffle with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Italian Black Truffle and adds it to your daily hydration log. Simply log Almonds, Italian Black Truffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Italian Black Truffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Italian Black Truffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Italian Black Truffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Italian Black Truffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Italian Black Truffle
Protein in Almonds, Italian Black Truffle supports building and repairing tissues.
Builds and repairs tissues in Almonds, Italian Black Truffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almonds, Italian Black Truffle supports immune function.
Supports immune function in Almonds, Italian Black Truffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almonds, Italian Black Truffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almonds, Italian Black Truffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almonds, Italian Black Truffle provides energy.
Provides energy in Almonds, Italian Black Truffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almonds, Italian Black Truffle supports muscle growth and strength.
Supports muscle growth and strength in Almonds, Italian Black Truffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almonds, Italian Black Truffle helps in weight management.
Helps in weight management in Almonds, Italian Black Truffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almonds, Italian Black Truffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almonds, Italian Black Truffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almonds, Italian Black Truffle supports bone health.
Supports bone health in Almonds, Italian Black Truffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almonds, Italian Black Truffle improves skin, hair, and nails.
Improves skin, hair, and nails in Almonds, Italian Black Truffle is essential for the health and growth of hair, skin, and nails.
Protein in Almonds, Italian Black Truffle regulates blood sugar levels.
Regulates blood sugar levels in Almonds, Italian Black Truffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almonds, Italian Black Truffle supports digestion.
Fiber in Almonds, Italian Black Truffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almonds, Italian Black Truffle supports heart health.
Soluble fiber in Almonds, Italian Black Truffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almonds, Italian Black Truffle aids in weight management.
Fiber-rich foods in Almonds, Italian Black Truffle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almonds, Italian Black Truffle regulates blood sugar.
Fiber in Almonds, Italian Black Truffle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almonds, Italian Black Truffle promotes gut health.
Fiber in Almonds, Italian Black Truffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almonds, Italian Black Truffle lowers the risk of colon cancer.
A high-fiber diet from Almonds, Italian Black Truffle is linked to a reduced risk of colon cancer.
Fiber in Almonds, Italian Black Truffle improves skin health.
Fiber in Almonds, Italian Black Truffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almonds, Italian Black Truffle helps lower blood pressure.
Adequate fiber in Almonds, Italian Black Truffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almonds, Italian Black Truffle boosts immune function.
Fiber in Almonds, Italian Black Truffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almonds, Italian Black Truffle reduces the risk of type 2 diabetes.
Fiber in Almonds, Italian Black Truffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Almonds, Italian Black Truffle supports bone health.
Calcium in Almonds, Italian Black Truffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Almonds, Italian Black Truffle supports muscle function.
Calcium in Almonds, Italian Black Truffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Almonds, Italian Black Truffle supports heart health.
Calcium in Almonds, Italian Black Truffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Almonds, Italian Black Truffle supports nerve transmission.
Calcium in Almonds, Italian Black Truffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Almonds, Italian Black Truffle supports blood clotting.
Calcium in Almonds, Italian Black Truffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Almonds, Italian Black Truffle supports hormonal secretion.
Calcium in Almonds, Italian Black Truffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Almonds, Italian Black Truffle supports weight management.
Calcium in Almonds, Italian Black Truffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Almonds, Italian Black Truffle supports dental health.
Calcium in Almonds, Italian Black Truffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Almonds, Italian Black Truffle supports blood pressure regulation.
Calcium in Almonds, Italian Black Truffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Almonds, Italian Black Truffle supports fluid balance.
Maintains Fluid Balance in Almonds, Italian Black Truffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Almonds, Italian Black Truffle supports nerve function.
Supports Nerve Function in Almonds, Italian Black Truffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Almonds, Italian Black Truffle helps regulate blood pressure.
Regulates Blood Pressure in Almonds, Italian Black Truffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Almonds, Italian Black Truffle supports muscle function.
Aids Muscle Function in Almonds, Italian Black Truffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Almonds, Italian Black Truffle aids nutrient absorption.
Improves Nutrient Absorption in Almonds, Italian Black Truffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Almonds, Italian Black Truffle helps balance pH levels.
Balances pH Levels in Almonds, Italian Black Truffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Almonds, Italian Black Truffle supports bone health.
Supports Bone Health in Almonds, Italian Black Truffle helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Almonds, Italian Black Truffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.