Cranberry & Spice Gourmet Cheese

Boursin

Total Energy

120

kcal

10.43

% from carbs

3.48

% from protein

86.09

% from fats

In 29 g

% daily value


Total Fat

11g

16.9%


Saturated

8g

40%


Cholesterol

30mg

10%


Sodium, Na

110mg

4.8%



Total Carbohydrates

3g

1.1%


Sugars

2g

4%


Protein

1g

2%






Calcium, Ca

26mg



Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry & Spice Gourmet Cheese

A typical serving 2 tbsp of Cranberry & Spice Gourmet Cheese (29 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry & Spice Gourmet Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Cranberry & Spice Gourmet Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry & Spice Gourmet Cheese depends on the ingredients exists in it. On average, 2 tbsp of Cranberry & Spice Gourmet Cheese (about 29 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 29 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 29 grams) contains about 3 grams of carbohydrates.

Cranberry & Spice Gourmet Cheese contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 2 tbsp Cranberry & Spice Gourmet Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.