Gournay Cheese, Parsley & Lemon

Boursin

Total Energy

110

kcal

3.6

% from carbs

7.21

% from protein

89.19

% from fats

In 29 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

140mg

6.1%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gournay Cheese, Parsley & Lemon

A typical serving 2 tbsp of Gournay Cheese, Parsley & Lemon (29 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gournay Cheese, Parsley & Lemon depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Gournay Cheese, Parsley & Lemon contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gournay Cheese, Parsley & Lemon depends on the ingredients exists in it. On average, 2 tbsp of Gournay Cheese, Parsley & Lemon (about 29 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 29 grams) contains about 1 grams of carbohydrates.

Gournay Cheese, Parsley & Lemon contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gournay Cheese

Boursin

120 kcal

Cheese, Gournay, Chimichurri Style

Boursin

120 kcal

Fig & Balsamic Gournay Cheese

Boursin

110 kcal

Shallot & Chive Gournay Cheese

Boursin

120 kcal

Gournay Cheese, Maple Bourbon

Boursin

120 kcal

Gournay Cheese, Shallot & Chive

Boursin

120 kcal

Cheese, Gournay, Caramelized Onion & Herbs

Boursin

120 kcal

Cracked Black Pepper Gournay Cheese

Boursin

120 kcal

Garlic & Fine Herbs Gournay Cheese

Boursin

120 kcal

Gournay Cheese, Garlic & Fine Herb

Boursin

120 kcal

Gournay Cheese, Garlic & Fine Herbs

Boursin

120 kcal

Cheese, Gournay, Black Truffle & Sea Salt

Boursin

120 kcal

Cheese Bites, Gournay Style, Garlic & Fine Herbs

Boursin

120 kcal

Original Recipe Garlic & Fine Herbs Gournay Cheese

Boursin

120 kcal

Goat Cheese & Rosemary

Boursin

120 kcal

Cheese Dip, Garlic & Herbs

Boursin

70 kcal

Cranberry & Spice Gourmet Cheese

Boursin

120 kcal

Light Soft White Cheese

Boursin

80 kcal

Shallot & Chive, Gornay Cheese

Boursin

120 kcal

Garlic & Herbs Light Cheese Dip

Boursin

45 kcal

Lemon Parsley Quinoa

Continental, Main Course

220 kcal

Lemon Parsley Dressing

Laughing Planet Cafe

170 kcal

Cheese Dip, Monterey Jack & Spicy Pepper

Boursin

60 kcal

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Gournay Cheese, Parsley & Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.