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Gournay Cheese

Boursin

120

kcal Energy

3.3%

% from carbs

6.7%

% from protein

90%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
120

% Daily Value

Total Fat 12 g
18.5%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 160 mg
7%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gournay Cheese

Nutrients

What is the calorie content of Gournay Cheese?

A typical serving 2 tbsp. of Gournay Cheese (29 grams) contains approximately 120 calories. You can check the exact calorie content by logging Gournay Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gournay Cheese have?

The amount of fat in Gournay Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp. (29 grams) of Gournay Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gournay Cheese have?

The protein content in Gournay Cheese depends on the ingredients exists in it. On average, 2 tbsp. of Gournay Cheese (about 29 grams) contains approximately 2 grams of protein.

Is Gournay Cheese a good source of protein?

The protein content in Gournay Cheese depends on the ingredients exists in it. On average, 2 tbsp. of Gournay Cheese (about 29 grams) contains approximately 2 grams of protein.

How much sugar does a Gournay Cheese have?

On average, 2 tbsp. (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gournay Cheese contain added sugar?

On average, 2 tbsp. (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gournay Cheese?

On average, 2 tbsp. (about 29 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Gournay Cheese?

Gournay Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gournay Cheese?

Gournay Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gournay Cheese suitable for vegans?

Gournay Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gournay Cheese contain caffeine?

Gournay Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gournay Cheese contain alcohol?

Gournay Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gournay Cheese healthier?

Gournay Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gournay Cheese in Nutribit?

Gournay Cheese contains approximately 0 grams of fiber in 2 tbsp. (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gournay Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gournay Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gournay Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gournay Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gournay Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gournay Cheese for free?

Yes! Since Gournay Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gournay Cheese with water tracking feature?

Nutribit automatically calculates the water content of Gournay Cheese and adds it to your daily hydration log. Simply log Gournay Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gournay Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gournay Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gournay Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gournay Cheese data can be accessed offline in the Nutribit app anytime anywhere!