Gournay Cheese, Maple Bourbon

Boursin

Total Energy

120

kcal

3.6

% from carbs

7.21

% from protein

89.19

% from fats

In 29 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

100mg

4.3%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gournay Cheese, Maple Bourbon

A typical serving 2 tbsp of Gournay Cheese, Maple Bourbon (29 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gournay Cheese, Maple Bourbon depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Gournay Cheese, Maple Bourbon contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gournay Cheese, Maple Bourbon depends on the ingredients exists in it. On average, 2 tbsp of Gournay Cheese, Maple Bourbon (about 29 grams) contains approximately 2 grams of protein.

On average, 2 tbsp (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 29 grams) contains about 1 grams of carbohydrates.

Gournay Cheese, Maple Bourbon contains approximately grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 tbsp Gournay Cheese, Maple Bourbon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.