Gournay Cheese, Shallot & Chive

Boursin

6.67

% from protein

3.33

% from carbs

3.33

% from fat
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Nutrition Facts

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Serving size
In 14.5 g(15g)
Amount per serving
Calories
60
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0 mg

Sugars, added 0 g

Gournay Cheese, Shallot & Chive Nutrients FAQs

Nutrients

What is the calorie content of Gournay Cheese, Shallot & Chive?

A typical serving 2 tbsp (29 grams) of Gournay Cheese, Shallot & Chive contains approximately 120 calories.

You can check the exact calorie content by logging Gournay Cheese, Shallot & Chive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gournay Cheese, Shallot & Chive have?

The amount of fat in Gournay Cheese, Shallot & Chive depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Gournay Cheese, Shallot & Chive contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gournay Cheese, Shallot & Chive have?

The protein content in Gournay Cheese, Shallot & Chive depends on the ingredients exists in it. On average, 2 tbsp (29 grams) of Gournay Cheese, Shallot & Chive contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gournay Cheese, Shallot & Chive, Download Nutribit app for healthier you!

How much sugar does a Gournay Cheese, Shallot & Chive have?

On average, 2 tbsp (29 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gournay Cheese, Shallot & Chive.

How Much carbohydrates (carbs) is in Gournay Cheese, Shallot & Chive?

The amount of carbohydrates (carbs) in Gournay Cheese, Shallot & Chive depends on its serving size and preparation. On average, 2 tbsp (29 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gournay Cheese, Shallot & Chive.

How Much Fiber is in Gournay Cheese, Shallot & Chive?

Gournay Cheese, Shallot & Chive contains approximately 0 grams of fiber in 2 tbsp (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gournay Cheese, Shallot & Chive for healthier you!

What vitamins and minerals are in a Gournay Cheese, Shallot & Chive?

Gournay Cheese, Shallot & Chive contains following minerals:

  • Gournay Cheese, Shallot & Chive has 26mg of Calcium.
  • Gournay Cheese, Shallot & Chive has 180mg of Sodium, Na.

General

Does Gournay Cheese, Shallot & Chive contain caffeine?

Gournay Cheese, Shallot & Chive does not contain any caffeine.

Does Gournay Cheese, Shallot & Chive contain alcohol?

Gournay Cheese, Shallot & Chive does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gournay Cheese, Shallot & Chive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gournay Cheese, Shallot & Chive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gournay Cheese, Shallot & Chive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gournay Cheese, Shallot & Chive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gournay Cheese, Shallot & Chive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gournay Cheese, Shallot & Chive for free?

Yes! Since Gournay Cheese, Shallot & Chive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gournay Cheese, Shallot & Chive with water tracking feature?

Nutribit automatically calculates the water content of Gournay Cheese, Shallot & Chive and adds it to your daily hydration log. Simply log Gournay Cheese, Shallot & Chive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gournay Cheese, Shallot & Chive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gournay Cheese, Shallot & Chive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gournay Cheese, Shallot & Chive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gournay Cheese, Shallot & Chive data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gournay Cheese, Shallot & Chive

How to burn 120 calories?

The amount of exercise required to burn off 2 tbsp Gournay Cheese, Shallot & Chive

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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