Yogurt Smoothie, Guava
Cacique
25.4
% from protein60.32
% from carbs60.32
% from fatNutrition Facts
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Yogurt Smoothie, Guava Nutrients FAQs
Nutrients
- Yogurt Smoothie, Guava has 325mg of Calcium.
- Yogurt Smoothie, Guava has 110mg of Sodium, Na.
What is the calorie content of Yogurt Smoothie, Guava?
A typical serving 1 container of Yogurt Smoothie, Guava contains approximately 120 calories.
You can check the exact calorie content by logging Yogurt Smoothie, Guava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Smoothie, Guava have?
The amount of fat in Yogurt Smoothie, Guava depends on the ingredients and preparation method. On average, one serving 1 container of Yogurt Smoothie, Guava contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Smoothie, Guava have?
The protein content in Yogurt Smoothie, Guava depends on the ingredients exists in it. On average, 1 container of Yogurt Smoothie, Guava contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Smoothie, Guava, Download Nutribit app for healthier you!
How much sugar does a Yogurt Smoothie, Guava have?
On average, 1 container contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Smoothie, Guava.
How Much carbohydrates (carbs) is in Yogurt Smoothie, Guava?
The amount of carbohydrates (carbs) in Yogurt Smoothie, Guava depends on its serving size and preparation. On average, 1 container contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Smoothie, Guava.
How Much Fiber is in Yogurt Smoothie, Guava?
Yogurt Smoothie, Guava contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Smoothie, Guava for healthier you!
What vitamins and minerals are in a Yogurt Smoothie, Guava?
Yogurt Smoothie, Guava contains following minerals:
General
Does Yogurt Smoothie, Guava contain caffeine?
Yogurt Smoothie, Guava does not contain any caffeine.
Does Yogurt Smoothie, Guava contain alcohol?
Yogurt Smoothie, Guava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Smoothie, Guava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Smoothie, Guava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Smoothie, Guava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Smoothie, Guava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Smoothie, Guava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Smoothie, Guava for free?
Yes! Since Yogurt Smoothie, Guava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Smoothie, Guava with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Smoothie, Guava and adds it to your daily hydration log. Simply log Yogurt Smoothie, Guava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Smoothie, Guava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Smoothie, Guava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Smoothie, Guava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Smoothie, Guava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Smoothie, Guava
Protein in Yogurt Smoothie, Guava supports building and repairing tissues.
Builds and repairs tissues in Yogurt Smoothie, Guava is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt Smoothie, Guava supports immune function.
Supports immune function in Yogurt Smoothie, Guava is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt Smoothie, Guava helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt Smoothie, Guava is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt Smoothie, Guava provides energy.
Provides energy in Yogurt Smoothie, Guava can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt Smoothie, Guava supports muscle growth and strength.
Supports muscle growth and strength in Yogurt Smoothie, Guava is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt Smoothie, Guava helps in weight management.
Helps in weight management in Yogurt Smoothie, Guava promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt Smoothie, Guava aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt Smoothie, Guava is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt Smoothie, Guava supports bone health.
Supports bone health in Yogurt Smoothie, Guava plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt Smoothie, Guava improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt Smoothie, Guava is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt Smoothie, Guava regulates blood sugar levels.
Regulates blood sugar levels in Yogurt Smoothie, Guava helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt Smoothie, Guava supports bone health.
Calcium in Yogurt Smoothie, Guava is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Smoothie, Guava supports muscle function.
Calcium in Yogurt Smoothie, Guava plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Smoothie, Guava supports heart health.
Calcium in Yogurt Smoothie, Guava helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Smoothie, Guava supports nerve transmission.
Calcium in Yogurt Smoothie, Guava is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Smoothie, Guava supports blood clotting.
Calcium in Yogurt Smoothie, Guava is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Smoothie, Guava supports hormonal secretion.
Calcium in Yogurt Smoothie, Guava regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Smoothie, Guava supports weight management.
Calcium in Yogurt Smoothie, Guava may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Smoothie, Guava supports dental health.
Calcium in Yogurt Smoothie, Guava strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Smoothie, Guava supports blood pressure regulation.
Calcium in Yogurt Smoothie, Guava, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Yogurt Smoothie, Guava
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.