Guava Blended Lowfat Yogurt
La Yogurt
14.78
% from protein78.1
% from carbs78.1
% from fatNutrition Facts
More items Like Guava Blended Lowfat Yogurt
Blended Lowfat Yogurt, Strawberry Kiwi
La Yogurt
Passion Fruit Blended Lowfat Yogurt
La Yogurt
Yogurt, Blended, Lowfat, Original, Strawberry
La Yogurt
Yogurt, Lowfat, Guava
Siggi's
Strawberry 1% Milkfat Blended Lowfat Yogurt
La Yogurt
Lowfat Yogurt, Blended
Weis Quality
Blended Lowfat Yogurt
Wegmans
Probiotic Formula Blended Lowfat Yogurt, Pomegranate Blackberry
La Yogurt
Blended Raspberry Lowfat Yogurt
Hollandia Dairy
Blended Cherry, Lowfat Yogurt
Weis Quality
Banana Blended Lowfat Yogurt
Key Food Fresh
Yogurt, Lowfat, Pineapple, Blended
SE Grocers
Blended Lowfat Yogurt, Vanilla
Common Food
Blended Lowfat Yogurt, Peach
Common Food
Blended Lowfat Yogurt, Blueberries
YoCrunch
Blended Yogurt, Lowfat Boysenberry
Stater Bros.
Lowfat Yogurt, Vanilla, Blended
Stater Bros.
Lowfat Yogurt, Peach Blended
Land O Lakes
Yogurt, Blended, Lowfat, Blueberry
Land O Lakes
Lowfat Yogurt, Blended Cherry
Hill Country Fare
Lowfat Yogurt, Strawberry Blended
Hill Country Fare
Lowfat Yogurt Blended Peach
Kroger
Lowfat Yogurt, Blended Lime
Kroger
Guava Blended Lowfat Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Guava Blended Lowfat Yogurt has 750 IU of Vitamin A.
- Vitamin C:Guava Blended Lowfat Yogurt has 4.8 mg of Vitamin C.
- Guava Blended Lowfat Yogurt has 325mg of Calcium.
- Guava Blended Lowfat Yogurt has 95mg of Sodium, Na.
- Guava Blended Lowfat Yogurt has 300mg of Potassium, K.
What is the calorie content of Guava Blended Lowfat Yogurt?
A typical serving 1 container (170 grams) of Guava Blended Lowfat Yogurt contains approximately 190 calories.
You can check the exact calorie content by logging Guava Blended Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guava Blended Lowfat Yogurt have?
The amount of fat in Guava Blended Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Guava Blended Lowfat Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guava Blended Lowfat Yogurt have?
The protein content in Guava Blended Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Guava Blended Lowfat Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Guava Blended Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Guava Blended Lowfat Yogurt have?
On average, 1 container (170 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guava Blended Lowfat Yogurt.
How Much carbohydrates (carbs) is in Guava Blended Lowfat Yogurt?
The amount of carbohydrates (carbs) in Guava Blended Lowfat Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guava Blended Lowfat Yogurt.
How Much Fiber is in Guava Blended Lowfat Yogurt?
Guava Blended Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guava Blended Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Guava Blended Lowfat Yogurt?
Vitamins in Guava Blended Lowfat Yogurt:
Guava Blended Lowfat Yogurt contains following minerals:
General
Does Guava Blended Lowfat Yogurt contain caffeine?
Guava Blended Lowfat Yogurt does not contain any caffeine.
Does Guava Blended Lowfat Yogurt contain alcohol?
Guava Blended Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guava Blended Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guava Blended Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guava Blended Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guava Blended Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guava Blended Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guava Blended Lowfat Yogurt for free?
Yes! Since Guava Blended Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guava Blended Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Guava Blended Lowfat Yogurt and adds it to your daily hydration log. Simply log Guava Blended Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guava Blended Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guava Blended Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guava Blended Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guava Blended Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guava Blended Lowfat Yogurt
Vitamin A in Guava Blended Lowfat Yogurt supports eye health.
Vitamin A in Guava Blended Lowfat Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Guava Blended Lowfat Yogurt boosts immune function.
Vitamin A in Guava Blended Lowfat Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Guava Blended Lowfat Yogurt promotes healthy skin.
Vitamin A in Guava Blended Lowfat Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Guava Blended Lowfat Yogurt enhances reproductive health.
Vitamin A in Guava Blended Lowfat Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Guava Blended Lowfat Yogurt supports bone health.
Vitamin A in Guava Blended Lowfat Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Guava Blended Lowfat Yogurt reduces the risk of certain cancers.
Vitamin A in Guava Blended Lowfat Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Guava Blended Lowfat Yogurt promotes healthy development during pregnancy.
Vitamin A in Guava Blended Lowfat Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Guava Blended Lowfat Yogurt maintains healthy mucous membranes.
Vitamin A in Guava Blended Lowfat Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Guava Blended Lowfat Yogurt improves wound healing.
Vitamin A in Guava Blended Lowfat Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Guava Blended Lowfat Yogurt may reduce the risk of macular degeneration.
Vitamin A in Guava Blended Lowfat Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Guava Blended Lowfat Yogurt supports bone health.
Calcium in Guava Blended Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Guava Blended Lowfat Yogurt supports muscle function.
Calcium in Guava Blended Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Guava Blended Lowfat Yogurt supports heart health.
Calcium in Guava Blended Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Guava Blended Lowfat Yogurt supports nerve transmission.
Calcium in Guava Blended Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Guava Blended Lowfat Yogurt supports blood clotting.
Calcium in Guava Blended Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Guava Blended Lowfat Yogurt supports hormonal secretion.
Calcium in Guava Blended Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Guava Blended Lowfat Yogurt supports weight management.
Calcium in Guava Blended Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Guava Blended Lowfat Yogurt supports dental health.
Calcium in Guava Blended Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Guava Blended Lowfat Yogurt supports blood pressure regulation.
Calcium in Guava Blended Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Guava Blended Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.