Cucumber Garlic Dill Tzatziki

Cedar's

23.88

% from protein

35.82

% from carbs

35.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
17.5
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.5 g
2.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 47.5 mg
2.1%
Potassium, K 47 mg
1%
Total Carbohydrates 1.5 g
0.5%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin D 320 IU
Vitamin D (D2 + D3) 8 UG
Calcium 26 mg
Iron 0 mg
Sugars, added 0 g

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Cucumber Garlic Dill Tzatziki Nutrients FAQs

Nutrients

What is the calorie content of Cucumber Garlic Dill Tzatziki?

A typical serving 2 tbsp (28 grams) of Cucumber Garlic Dill Tzatziki contains approximately 35 calories.

You can check the exact calorie content by logging Cucumber Garlic Dill Tzatziki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucumber Garlic Dill Tzatziki have?

The amount of fat in Cucumber Garlic Dill Tzatziki depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Cucumber Garlic Dill Tzatziki contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cucumber Garlic Dill Tzatziki have?

The protein content in Cucumber Garlic Dill Tzatziki depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Cucumber Garlic Dill Tzatziki contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cucumber Garlic Dill Tzatziki, Download Nutribit app for healthier you!

How much sugar does a Cucumber Garlic Dill Tzatziki have?

On average, 2 tbsp (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Garlic Dill Tzatziki.

How Much carbohydrates (carbs) is in Cucumber Garlic Dill Tzatziki?

The amount of carbohydrates (carbs) in Cucumber Garlic Dill Tzatziki depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber Garlic Dill Tzatziki.

How Much Fiber is in Cucumber Garlic Dill Tzatziki?

Cucumber Garlic Dill Tzatziki contains approximately 0 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Garlic Dill Tzatziki for healthier you!

What vitamins and minerals are in a Cucumber Garlic Dill Tzatziki?

Vitamins in Cucumber Garlic Dill Tzatziki:

  • Vitamin D:Cucumber Garlic Dill Tzatziki has 640 IU of Vitamin D.

Cucumber Garlic Dill Tzatziki contains following minerals:

  • Cucumber Garlic Dill Tzatziki has 52mg of Calcium.
  • Cucumber Garlic Dill Tzatziki has 95mg of Sodium, Na.
  • Cucumber Garlic Dill Tzatziki has 94mg of Potassium, K.

General

Does Cucumber Garlic Dill Tzatziki contain caffeine?

Cucumber Garlic Dill Tzatziki does not contain any caffeine.

Does Cucumber Garlic Dill Tzatziki contain alcohol?

Cucumber Garlic Dill Tzatziki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cucumber Garlic Dill Tzatziki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Garlic Dill Tzatziki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucumber Garlic Dill Tzatziki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucumber Garlic Dill Tzatziki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Garlic Dill Tzatziki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucumber Garlic Dill Tzatziki for free?

Yes! Since Cucumber Garlic Dill Tzatziki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucumber Garlic Dill Tzatziki with water tracking feature?

Nutribit automatically calculates the water content of Cucumber Garlic Dill Tzatziki and adds it to your daily hydration log. Simply log Cucumber Garlic Dill Tzatziki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucumber Garlic Dill Tzatziki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Garlic Dill Tzatziki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucumber Garlic Dill Tzatziki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucumber Garlic Dill Tzatziki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cucumber Garlic Dill Tzatziki

Vitamin D in Cucumber Garlic Dill Tzatziki supports bone health

Vitamin D in Cucumber Garlic Dill Tzatziki helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Cucumber Garlic Dill Tzatziki boosts the immune system

Vitamin D in Cucumber Garlic Dill Tzatziki enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cucumber Garlic Dill Tzatziki improves muscle function

Vitamin D in Cucumber Garlic Dill Tzatziki is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cucumber Garlic Dill Tzatziki promotes cardiovascular health

Vitamin D in Cucumber Garlic Dill Tzatziki may help regulate blood pressure and support overall heart health.

Vitamin D in Cucumber Garlic Dill Tzatziki reduces the risk of certain diseases

Adequate levels of Vitamin D in Cucumber Garlic Dill Tzatziki are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cucumber Garlic Dill Tzatziki supports mental health

Vitamin D in Cucumber Garlic Dill Tzatziki deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cucumber Garlic Dill Tzatziki aids in weight management

Studies suggest Vitamin D in Cucumber Garlic Dill Tzatziki may help regulate body weight and reduce fat accumulation.

Vitamin D in Cucumber Garlic Dill Tzatziki improves insulin sensitivity

Vitamin D in Cucumber Garlic Dill Tzatziki plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cucumber Garlic Dill Tzatziki supports prenatal health

Vitamin D in Cucumber Garlic Dill Tzatziki is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 35 calories?

The amount of exercise required to burn off 2 tbsp Cucumber Garlic Dill Tzatziki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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