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Tzatziki Creamy Garlic Cucumber Dip

Trader Joe's

30

kcal Energy

28.6%

% from carbs

7.1%

% from protein

64.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
30

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 65 mg
2.8%
Potassium, K 94 mg
2%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 0.5 g
1%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tzatziki Creamy Garlic Cucumber Dip

Nutrients

What is the calorie content of Tzatziki Creamy Garlic Cucumber Dip?

A typical serving 2 tbsp of Tzatziki Creamy Garlic Cucumber Dip (30 grams) contains approximately 30 calories. You can check the exact calorie content by logging Tzatziki Creamy Garlic Cucumber Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tzatziki Creamy Garlic Cucumber Dip have?

The amount of fat in Tzatziki Creamy Garlic Cucumber Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tzatziki Creamy Garlic Cucumber Dip contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tzatziki Creamy Garlic Cucumber Dip have?

The protein content in Tzatziki Creamy Garlic Cucumber Dip depends on the ingredients exists in it. On average, 2 tbsp of Tzatziki Creamy Garlic Cucumber Dip (about 30 grams) contains approximately 0.5 grams of protein.

Is Tzatziki Creamy Garlic Cucumber Dip a good source of protein?

The protein content in Tzatziki Creamy Garlic Cucumber Dip depends on the ingredients exists in it. On average, 2 tbsp of Tzatziki Creamy Garlic Cucumber Dip (about 30 grams) contains approximately 0.5 grams of protein.

How much sugar does a Tzatziki Creamy Garlic Cucumber Dip have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tzatziki Creamy Garlic Cucumber Dip contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tzatziki Creamy Garlic Cucumber Dip?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Tzatziki Creamy Garlic Cucumber Dip?

Tzatziki Creamy Garlic Cucumber Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tzatziki Creamy Garlic Cucumber Dip?

Tzatziki Creamy Garlic Cucumber Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tzatziki Creamy Garlic Cucumber Dip suitable for vegans?

Tzatziki Creamy Garlic Cucumber Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tzatziki Creamy Garlic Cucumber Dip contain caffeine?

Tzatziki Creamy Garlic Cucumber Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tzatziki Creamy Garlic Cucumber Dip contain alcohol?

Tzatziki Creamy Garlic Cucumber Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tzatziki Creamy Garlic Cucumber Dip healthier?

Tzatziki Creamy Garlic Cucumber Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tzatziki Creamy Garlic Cucumber Dip in Nutribit?

Tzatziki Creamy Garlic Cucumber Dip contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tzatziki Creamy Garlic Cucumber Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki Creamy Garlic Cucumber Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tzatziki Creamy Garlic Cucumber Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tzatziki Creamy Garlic Cucumber Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki Creamy Garlic Cucumber Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tzatziki Creamy Garlic Cucumber Dip for free?

Yes! Since Tzatziki Creamy Garlic Cucumber Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tzatziki Creamy Garlic Cucumber Dip with water tracking feature?

Nutribit automatically calculates the water content of Tzatziki Creamy Garlic Cucumber Dip and adds it to your daily hydration log. Simply log Tzatziki Creamy Garlic Cucumber Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tzatziki Creamy Garlic Cucumber Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki Creamy Garlic Cucumber Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tzatziki Creamy Garlic Cucumber Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tzatziki Creamy Garlic Cucumber Dip data can be accessed offline in the Nutribit app anytime anywhere!