Tzatziki, Greek Yogurt, Cucumber, & Dill Meze

Haig's Delicacies

7.62

% from protein

15.24

% from carbs

15.24

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1.5 g
7.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 1 g
0.4%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0.2 mg

Tzatziki, Greek Yogurt, Cucumber, & Dill Meze Nutrients FAQs

Nutrients

What is the calorie content of Tzatziki, Greek Yogurt, Cucumber, & Dill Meze?

A typical serving 2 tbsp (30 grams) of Tzatziki, Greek Yogurt, Cucumber, & Dill Meze contains approximately 60 calories.

You can check the exact calorie content by logging Tzatziki, Greek Yogurt, Cucumber, & Dill Meze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tzatziki, Greek Yogurt, Cucumber, & Dill Meze have?

The amount of fat in Tzatziki, Greek Yogurt, Cucumber, & Dill Meze depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tzatziki, Greek Yogurt, Cucumber, & Dill Meze contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tzatziki, Greek Yogurt, Cucumber, & Dill Meze have?

The protein content in Tzatziki, Greek Yogurt, Cucumber, & Dill Meze depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Tzatziki, Greek Yogurt, Cucumber, & Dill Meze contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tzatziki, Greek Yogurt, Cucumber, & Dill Meze, Download Nutribit app for healthier you!

How much sugar does a Tzatziki, Greek Yogurt, Cucumber, & Dill Meze have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatziki, Greek Yogurt, Cucumber, & Dill Meze.

How Much carbohydrates (carbs) is in Tzatziki, Greek Yogurt, Cucumber, & Dill Meze?

The amount of carbohydrates (carbs) in Tzatziki, Greek Yogurt, Cucumber, & Dill Meze depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tzatziki, Greek Yogurt, Cucumber, & Dill Meze.

How Much Fiber is in Tzatziki, Greek Yogurt, Cucumber, & Dill Meze?

Tzatziki, Greek Yogurt, Cucumber, & Dill Meze contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatziki, Greek Yogurt, Cucumber, & Dill Meze for healthier you!

What vitamins and minerals are in a Tzatziki, Greek Yogurt, Cucumber, & Dill Meze?

Tzatziki, Greek Yogurt, Cucumber, & Dill Meze contains following minerals:

  • Tzatziki, Greek Yogurt, Cucumber, & Dill Meze has 52mg of Calcium.
  • Tzatziki, Greek Yogurt, Cucumber, & Dill Meze has 200mg of Sodium, Na.
  • Tzatziki, Greek Yogurt, Cucumber, & Dill Meze has 0.36mg of Iron.

General

Does Tzatziki, Greek Yogurt, Cucumber, & Dill Meze contain caffeine?

Tzatziki, Greek Yogurt, Cucumber, & Dill Meze does not contain any caffeine.

Does Tzatziki, Greek Yogurt, Cucumber, & Dill Meze contain alcohol?

Tzatziki, Greek Yogurt, Cucumber, & Dill Meze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tzatziki, Greek Yogurt, Cucumber, & Dill Meze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki, Greek Yogurt, Cucumber, & Dill Meze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tzatziki, Greek Yogurt, Cucumber, & Dill Meze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tzatziki, Greek Yogurt, Cucumber, & Dill Meze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki, Greek Yogurt, Cucumber, & Dill Meze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tzatziki, Greek Yogurt, Cucumber, & Dill Meze for free?

Yes! Since Tzatziki, Greek Yogurt, Cucumber, & Dill Meze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tzatziki, Greek Yogurt, Cucumber, & Dill Meze with water tracking feature?

Nutribit automatically calculates the water content of Tzatziki, Greek Yogurt, Cucumber, & Dill Meze and adds it to your daily hydration log. Simply log Tzatziki, Greek Yogurt, Cucumber, & Dill Meze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tzatziki, Greek Yogurt, Cucumber, & Dill Meze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki, Greek Yogurt, Cucumber, & Dill Meze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tzatziki, Greek Yogurt, Cucumber, & Dill Meze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tzatziki, Greek Yogurt, Cucumber, & Dill Meze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tzatziki, Greek Yogurt, Cucumber, & Dill Meze

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Tzatziki, Greek Yogurt, Cucumber, & Dill Meze

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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