Traditional Style Pink Salmon

Chicken Of The Sea

Total Energy

100

kcal

0

% from carbs

81.63

% from protein

18.37

% from fats

In 85 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Cholesterol

70mg

23.3%

Sodium, Na

260mg

11.3%

Potassium, K

265mg

5.6%

Protein

20g

40%

Calcium, Ca

179mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

680IU

Vitamin D (D2 + D3)

17UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Style Pink Salmon

A typical serving 3 oz of Traditional Style Pink Salmon (85 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Style Pink Salmon depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Traditional Style Pink Salmon contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Style Pink Salmon depends on the ingredients exists in it. On average, 3 oz of Traditional Style Pink Salmon (about 85 grams) contains approximately 20 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

Traditional Style Pink Salmon contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 3 oz Traditional Style Pink Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.