Wild Alaskan Traditional Style Sockeye Red Salmon

Chicken Of The Sea

67.86

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
36.7
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.3 g
1.7%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 20 mg
6.7%
Sodium, Na 86.7 mg
3.8%
Potassium, K 88 mg
1.9%
Protein 6.3 g
12.7%
Vitamin D 240 IU
Vitamin D (D2 + D3) 6 UG
Calcium 46.3 mg
Iron 0.2 mg
Sugars, added 0 g

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Wild Alaskan Traditional Style Sockeye Red Salmon Nutrients FAQs

Nutrients

What is the calorie content of Wild Alaskan Traditional Style Sockeye Red Salmon?

A typical serving 3 oz (85 grams) of Wild Alaskan Traditional Style Sockeye Red Salmon contains approximately 110 calories.

You can check the exact calorie content by logging Wild Alaskan Traditional Style Sockeye Red Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Alaskan Traditional Style Sockeye Red Salmon have?

The amount of fat in Wild Alaskan Traditional Style Sockeye Red Salmon depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Wild Alaskan Traditional Style Sockeye Red Salmon contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Alaskan Traditional Style Sockeye Red Salmon have?

The protein content in Wild Alaskan Traditional Style Sockeye Red Salmon depends on the ingredients exists in it. On average, 3 oz (85 grams) of Wild Alaskan Traditional Style Sockeye Red Salmon contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Alaskan Traditional Style Sockeye Red Salmon, Download Nutribit app for healthier you!

How much sugar does a Wild Alaskan Traditional Style Sockeye Red Salmon have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaskan Traditional Style Sockeye Red Salmon.

How Much carbohydrates (carbs) is in Wild Alaskan Traditional Style Sockeye Red Salmon?

The amount of carbohydrates (carbs) in Wild Alaskan Traditional Style Sockeye Red Salmon depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Alaskan Traditional Style Sockeye Red Salmon.

How Much Fiber is in Wild Alaskan Traditional Style Sockeye Red Salmon?

Wild Alaskan Traditional Style Sockeye Red Salmon contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaskan Traditional Style Sockeye Red Salmon for healthier you!

What vitamins and minerals are in a Wild Alaskan Traditional Style Sockeye Red Salmon?

Vitamins in Wild Alaskan Traditional Style Sockeye Red Salmon:

  • Vitamin D:Wild Alaskan Traditional Style Sockeye Red Salmon has 720 IU of Vitamin D.

Wild Alaskan Traditional Style Sockeye Red Salmon contains following minerals:

  • Wild Alaskan Traditional Style Sockeye Red Salmon has 139mg of Calcium.
  • Wild Alaskan Traditional Style Sockeye Red Salmon has 260mg of Sodium, Na.
  • Wild Alaskan Traditional Style Sockeye Red Salmon has 264mg of Potassium, K.
  • Wild Alaskan Traditional Style Sockeye Red Salmon has 0.5mg of Iron.

General

Does Wild Alaskan Traditional Style Sockeye Red Salmon contain caffeine?

Wild Alaskan Traditional Style Sockeye Red Salmon does not contain any caffeine.

Does Wild Alaskan Traditional Style Sockeye Red Salmon contain alcohol?

Wild Alaskan Traditional Style Sockeye Red Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Alaskan Traditional Style Sockeye Red Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaskan Traditional Style Sockeye Red Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Alaskan Traditional Style Sockeye Red Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Alaskan Traditional Style Sockeye Red Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaskan Traditional Style Sockeye Red Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Alaskan Traditional Style Sockeye Red Salmon for free?

Yes absolutely, Since Wild Alaskan Traditional Style Sockeye Red Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Alaskan Traditional Style Sockeye Red Salmon with water tracking feature?

Wild Alaskan Traditional Style Sockeye Red Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Alaskan Traditional Style Sockeye Red Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaskan Traditional Style Sockeye Red Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Alaskan Traditional Style Sockeye Red Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Alaskan Traditional Style Sockeye Red Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Alaskan Traditional Style Sockeye Red Salmon

Protein and Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon supports bone health.

  • Protein in Wild Alaskan Traditional Style Sockeye Red Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Wild Alaskan Traditional Style Sockeye Red Salmon supports building and repairing tissues.

Builds and repairs tissues in Wild Alaskan Traditional Style Sockeye Red Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Alaskan Traditional Style Sockeye Red Salmon supports immune function.

Supports immune function in Wild Alaskan Traditional Style Sockeye Red Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Alaskan Traditional Style Sockeye Red Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Alaskan Traditional Style Sockeye Red Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Alaskan Traditional Style Sockeye Red Salmon provides energy.

Provides energy in Wild Alaskan Traditional Style Sockeye Red Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Alaskan Traditional Style Sockeye Red Salmon supports muscle growth and strength.

Supports muscle growth and strength in Wild Alaskan Traditional Style Sockeye Red Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Alaskan Traditional Style Sockeye Red Salmon helps in weight management.

Helps in weight management in Wild Alaskan Traditional Style Sockeye Red Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Alaskan Traditional Style Sockeye Red Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Alaskan Traditional Style Sockeye Red Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Alaskan Traditional Style Sockeye Red Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Alaskan Traditional Style Sockeye Red Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Wild Alaskan Traditional Style Sockeye Red Salmon regulates blood sugar levels.

Regulates blood sugar levels in Wild Alaskan Traditional Style Sockeye Red Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon boosts the immune system

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon improves muscle function

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon promotes cardiovascular health

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon supports mental health

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon aids in weight management

Studies suggest Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon improves insulin sensitivity

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon supports prenatal health

Vitamin D in Wild Alaskan Traditional Style Sockeye Red Salmon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 110 calories?

The amount of exercise required to burn off 3 oz Wild Alaskan Traditional Style Sockeye Red Salmon

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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