Wild Caught Tuna, Quinoa & Chickpeas
Kitchen of Love
21.93
% from protein24.02
% from carbs24.02
% from fatNutrition Facts
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Wild Caught Tuna, Quinoa & Chickpeas Nutrients FAQs
Nutrients
- Wild Caught Tuna, Quinoa & Chickpeas has 52mg of Calcium.
- Wild Caught Tuna, Quinoa & Chickpeas has 730mg of Sodium, Na.
- Wild Caught Tuna, Quinoa & Chickpeas has 380mg of Potassium, K.
- Wild Caught Tuna, Quinoa & Chickpeas has 3.4mg of Iron.
What is the calorie content of Wild Caught Tuna, Quinoa & Chickpeas?
A typical serving 1 can (170 grams) of Wild Caught Tuna, Quinoa & Chickpeas contains approximately 390 calories.
You can check the exact calorie content by logging Wild Caught Tuna, Quinoa & Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Tuna, Quinoa & Chickpeas have?
The amount of fat in Wild Caught Tuna, Quinoa & Chickpeas depends on the ingredients and preparation method. On average, one serving 1 can (170 grams) of Wild Caught Tuna, Quinoa & Chickpeas contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Tuna, Quinoa & Chickpeas have?
The protein content in Wild Caught Tuna, Quinoa & Chickpeas depends on the ingredients exists in it. On average, 1 can (170 grams) of Wild Caught Tuna, Quinoa & Chickpeas contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Tuna, Quinoa & Chickpeas, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Tuna, Quinoa & Chickpeas have?
On average, 1 can (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Tuna, Quinoa & Chickpeas.
How Much carbohydrates (carbs) is in Wild Caught Tuna, Quinoa & Chickpeas?
The amount of carbohydrates (carbs) in Wild Caught Tuna, Quinoa & Chickpeas depends on its serving size and preparation. On average, 1 can (170 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Tuna, Quinoa & Chickpeas.
How Much Fiber is in Wild Caught Tuna, Quinoa & Chickpeas?
Wild Caught Tuna, Quinoa & Chickpeas contains approximately 4 grams of fiber in 1 can (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Tuna, Quinoa & Chickpeas for healthier you!
What vitamins and minerals are in a Wild Caught Tuna, Quinoa & Chickpeas?
Wild Caught Tuna, Quinoa & Chickpeas contains following minerals:
General
Does Wild Caught Tuna, Quinoa & Chickpeas contain caffeine?
Wild Caught Tuna, Quinoa & Chickpeas does not contain any caffeine.
Does Wild Caught Tuna, Quinoa & Chickpeas contain alcohol?
Wild Caught Tuna, Quinoa & Chickpeas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Tuna, Quinoa & Chickpeas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Tuna, Quinoa & Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Tuna, Quinoa & Chickpeas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Tuna, Quinoa & Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Tuna, Quinoa & Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Tuna, Quinoa & Chickpeas for free?
Yes! Since Wild Caught Tuna, Quinoa & Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Tuna, Quinoa & Chickpeas with water tracking feature?
Nutribit automatically calculates the water content of Wild Caught Tuna, Quinoa & Chickpeas and adds it to your daily hydration log. Simply log Wild Caught Tuna, Quinoa & Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Caught Tuna, Quinoa & Chickpeas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Tuna, Quinoa & Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Tuna, Quinoa & Chickpeas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Tuna, Quinoa & Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Tuna, Quinoa & Chickpeas
Protein in Wild Caught Tuna, Quinoa & Chickpeas supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Tuna, Quinoa & Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Tuna, Quinoa & Chickpeas supports immune function.
Supports immune function in Wild Caught Tuna, Quinoa & Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Tuna, Quinoa & Chickpeas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Tuna, Quinoa & Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Tuna, Quinoa & Chickpeas provides energy.
Provides energy in Wild Caught Tuna, Quinoa & Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Tuna, Quinoa & Chickpeas supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Tuna, Quinoa & Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Tuna, Quinoa & Chickpeas helps in weight management.
Helps in weight management in Wild Caught Tuna, Quinoa & Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Tuna, Quinoa & Chickpeas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Tuna, Quinoa & Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Tuna, Quinoa & Chickpeas supports bone health.
Supports bone health in Wild Caught Tuna, Quinoa & Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Caught Tuna, Quinoa & Chickpeas improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Tuna, Quinoa & Chickpeas is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Tuna, Quinoa & Chickpeas regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Tuna, Quinoa & Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Caught Tuna, Quinoa & Chickpeas supports fluid balance.
Maintains Fluid Balance in Wild Caught Tuna, Quinoa & Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Caught Tuna, Quinoa & Chickpeas supports nerve function.
Supports Nerve Function in Wild Caught Tuna, Quinoa & Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Caught Tuna, Quinoa & Chickpeas helps regulate blood pressure.
Regulates Blood Pressure in Wild Caught Tuna, Quinoa & Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Caught Tuna, Quinoa & Chickpeas supports muscle function.
Aids Muscle Function in Wild Caught Tuna, Quinoa & Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Caught Tuna, Quinoa & Chickpeas aids nutrient absorption.
Improves Nutrient Absorption in Wild Caught Tuna, Quinoa & Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Caught Tuna, Quinoa & Chickpeas helps balance pH levels.
Balances pH Levels in Wild Caught Tuna, Quinoa & Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Caught Tuna, Quinoa & Chickpeas supports bone health.
Supports Bone Health in Wild Caught Tuna, Quinoa & Chickpeas helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 can Wild Caught Tuna, Quinoa & Chickpeas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.