Milano Salame
Citterio
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Milano Salame Nutrients FAQs
Nutrients
- Vitamin C:Milano Salame has 2.4 mg of Vitamin C.
- Milano Salame has 20mg of Calcium.
- Milano Salame has 470mg of Sodium, Na.
- Milano Salame has 0.72mg of Iron.
What is the calorie content of Milano Salame?
A typical serving 4 slices (28 grams) of Milano Salame contains approximately 110 calories.
You can check the exact calorie content by logging Milano Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milano Salame have?
The amount of fat in Milano Salame depends on the ingredients and preparation method. On average, one serving 4 slices (28 grams) of Milano Salame contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milano Salame have?
The protein content in Milano Salame depends on the ingredients exists in it. On average, 4 slices (28 grams) of Milano Salame contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Milano Salame, Download Nutribit app for healthier you!
How much sugar does a Milano Salame have?
On average, 4 slices (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milano Salame.
How Much carbohydrates (carbs) is in Milano Salame?
The amount of carbohydrates (carbs) in Milano Salame depends on its serving size and preparation. On average, 4 slices (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milano Salame.
How Much Fiber is in Milano Salame?
Milano Salame contains approximately 0 grams of fiber in 4 slices (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milano Salame for healthier you!
What vitamins and minerals are in a Milano Salame?
Vitamins in Milano Salame:
Milano Salame contains following minerals:
General
Does Milano Salame contain caffeine?
Milano Salame does not contain any caffeine.
Does Milano Salame contain alcohol?
Milano Salame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milano Salame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milano Salame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milano Salame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milano Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milano Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milano Salame for free?
Yes absolutely, Since Milano Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milano Salame with water tracking feature?
Milano Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Milano Salame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milano Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milano Salame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milano Salame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milano Salame
Sodium, Na in Milano Salame supports fluid balance.
Maintains Fluid Balance in Milano Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Milano Salame supports nerve function.
Supports Nerve Function in Milano Salame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Milano Salame helps regulate blood pressure.
Regulates Blood Pressure in Milano Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Milano Salame supports muscle function.
Aids Muscle Function in Milano Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Milano Salame aids nutrient absorption.
Improves Nutrient Absorption in Milano Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Milano Salame helps balance pH levels.
Balances pH Levels in Milano Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Milano Salame supports bone health.
Supports Bone Health in Milano Salame helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 4 slices Milano Salame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.