Hard Salame & Fontina Cheese, Rollino
Citterio
24.92
% from protein1.31
% from carbs1.31
% from fatNutrition Facts
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Hard Salame
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Hard Salame & Fontina Cheese, Rollino Nutrients FAQs
Nutrients
- Vitamin A:Hard Salame & Fontina Cheese, Rollino has 100 IU of Vitamin A.
- Hard Salame & Fontina Cheese, Rollino has 325mg of Calcium.
- Hard Salame & Fontina Cheese, Rollino has 1010mg of Sodium, Na.
- Hard Salame & Fontina Cheese, Rollino has 0.36mg of Iron.
What is the calorie content of Hard Salame & Fontina Cheese, Rollino?
A typical serving 1 package of Hard Salame & Fontina Cheese, Rollino contains approximately 330 calories.
You can check the exact calorie content by logging Hard Salame & Fontina Cheese, Rollino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Salame & Fontina Cheese, Rollino have?
The amount of fat in Hard Salame & Fontina Cheese, Rollino depends on the ingredients and preparation method. On average, one serving 1 package of Hard Salame & Fontina Cheese, Rollino contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Salame & Fontina Cheese, Rollino have?
The protein content in Hard Salame & Fontina Cheese, Rollino depends on the ingredients exists in it. On average, 1 package of Hard Salame & Fontina Cheese, Rollino contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Salame & Fontina Cheese, Rollino, Download Nutribit app for healthier you!
How much sugar does a Hard Salame & Fontina Cheese, Rollino have?
On average, 1 package contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Salame & Fontina Cheese, Rollino.
How Much carbohydrates (carbs) is in Hard Salame & Fontina Cheese, Rollino?
The amount of carbohydrates (carbs) in Hard Salame & Fontina Cheese, Rollino depends on its serving size and preparation. On average, 1 package contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Salame & Fontina Cheese, Rollino.
How Much Fiber is in Hard Salame & Fontina Cheese, Rollino?
Hard Salame & Fontina Cheese, Rollino contains approximately 0 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Salame & Fontina Cheese, Rollino for healthier you!
What vitamins and minerals are in a Hard Salame & Fontina Cheese, Rollino?
Vitamins in Hard Salame & Fontina Cheese, Rollino:
Hard Salame & Fontina Cheese, Rollino contains following minerals:
General
Does Hard Salame & Fontina Cheese, Rollino contain caffeine?
Hard Salame & Fontina Cheese, Rollino does not contain any caffeine.
Does Hard Salame & Fontina Cheese, Rollino contain alcohol?
Hard Salame & Fontina Cheese, Rollino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Salame & Fontina Cheese, Rollino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Salame & Fontina Cheese, Rollino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Salame & Fontina Cheese, Rollino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Salame & Fontina Cheese, Rollino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Salame & Fontina Cheese, Rollino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Salame & Fontina Cheese, Rollino for free?
Yes absolutely, Since Hard Salame & Fontina Cheese, Rollino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Salame & Fontina Cheese, Rollino with water tracking feature?
Hard Salame & Fontina Cheese, Rollino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hard Salame & Fontina Cheese, Rollino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Salame & Fontina Cheese, Rollino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Salame & Fontina Cheese, Rollino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Salame & Fontina Cheese, Rollino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Salame & Fontina Cheese, Rollino
Protein in Hard Salame & Fontina Cheese, Rollino supports building and repairing tissues.
Builds and repairs tissues in Hard Salame & Fontina Cheese, Rollino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hard Salame & Fontina Cheese, Rollino supports immune function.
Supports immune function in Hard Salame & Fontina Cheese, Rollino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hard Salame & Fontina Cheese, Rollino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hard Salame & Fontina Cheese, Rollino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hard Salame & Fontina Cheese, Rollino provides energy.
Provides energy in Hard Salame & Fontina Cheese, Rollino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hard Salame & Fontina Cheese, Rollino supports muscle growth and strength.
Supports muscle growth and strength in Hard Salame & Fontina Cheese, Rollino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hard Salame & Fontina Cheese, Rollino helps in weight management.
Helps in weight management in Hard Salame & Fontina Cheese, Rollino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hard Salame & Fontina Cheese, Rollino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hard Salame & Fontina Cheese, Rollino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hard Salame & Fontina Cheese, Rollino supports bone health.
Supports bone health in Hard Salame & Fontina Cheese, Rollino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hard Salame & Fontina Cheese, Rollino improves skin, hair, and nails.
Improves skin, hair, and nails in Hard Salame & Fontina Cheese, Rollino is essential for the health and growth of hair, skin, and nails.
Protein in Hard Salame & Fontina Cheese, Rollino regulates blood sugar levels.
Regulates blood sugar levels in Hard Salame & Fontina Cheese, Rollino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hard Salame & Fontina Cheese, Rollino supports bone health.
Calcium in Hard Salame & Fontina Cheese, Rollino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hard Salame & Fontina Cheese, Rollino supports muscle function.
Calcium in Hard Salame & Fontina Cheese, Rollino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hard Salame & Fontina Cheese, Rollino supports heart health.
Calcium in Hard Salame & Fontina Cheese, Rollino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hard Salame & Fontina Cheese, Rollino supports nerve transmission.
Calcium in Hard Salame & Fontina Cheese, Rollino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hard Salame & Fontina Cheese, Rollino supports blood clotting.
Calcium in Hard Salame & Fontina Cheese, Rollino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hard Salame & Fontina Cheese, Rollino supports hormonal secretion.
Calcium in Hard Salame & Fontina Cheese, Rollino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hard Salame & Fontina Cheese, Rollino supports weight management.
Calcium in Hard Salame & Fontina Cheese, Rollino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hard Salame & Fontina Cheese, Rollino supports dental health.
Calcium in Hard Salame & Fontina Cheese, Rollino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hard Salame & Fontina Cheese, Rollino supports blood pressure regulation.
Calcium in Hard Salame & Fontina Cheese, Rollino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hard Salame & Fontina Cheese, Rollino supports fluid balance.
Maintains Fluid Balance in Hard Salame & Fontina Cheese, Rollino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hard Salame & Fontina Cheese, Rollino supports nerve function.
Supports Nerve Function in Hard Salame & Fontina Cheese, Rollino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hard Salame & Fontina Cheese, Rollino helps regulate blood pressure.
Regulates Blood Pressure in Hard Salame & Fontina Cheese, Rollino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hard Salame & Fontina Cheese, Rollino supports muscle function.
Aids Muscle Function in Hard Salame & Fontina Cheese, Rollino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hard Salame & Fontina Cheese, Rollino aids nutrient absorption.
Improves Nutrient Absorption in Hard Salame & Fontina Cheese, Rollino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hard Salame & Fontina Cheese, Rollino helps balance pH levels.
Balances pH Levels in Hard Salame & Fontina Cheese, Rollino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hard Salame & Fontina Cheese, Rollino supports bone health.
Supports Bone Health in Hard Salame & Fontina Cheese, Rollino helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Hard Salame & Fontina Cheese, Rollino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.