Mild Dry Salame
Citterio
29.47
% from protein4.21
% from carbs4.21
% from fatNutrition Facts
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Mild Dry Salame Nutrients FAQs
Nutrients
- Vitamin C:Mild Dry Salame has 2.4 mg of Vitamin C.
- Mild Dry Salame has 20mg of Calcium.
- Mild Dry Salame has 450mg of Sodium, Na.
- Mild Dry Salame has 0.72mg of Iron.
What is the calorie content of Mild Dry Salame?
A typical serving 1 oz (28 grams) of Mild Dry Salame contains approximately 100 calories.
You can check the exact calorie content by logging Mild Dry Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Dry Salame have?
The amount of fat in Mild Dry Salame depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mild Dry Salame contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Dry Salame have?
The protein content in Mild Dry Salame depends on the ingredients exists in it. On average, 1 oz (28 grams) of Mild Dry Salame contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Dry Salame, Download Nutribit app for healthier you!
How much sugar does a Mild Dry Salame have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Dry Salame.
How Much carbohydrates (carbs) is in Mild Dry Salame?
The amount of carbohydrates (carbs) in Mild Dry Salame depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Dry Salame.
How Much Fiber is in Mild Dry Salame?
Mild Dry Salame contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Dry Salame for healthier you!
What vitamins and minerals are in a Mild Dry Salame?
Vitamins in Mild Dry Salame:
Mild Dry Salame contains following minerals:
General
Does Mild Dry Salame contain caffeine?
Mild Dry Salame does not contain any caffeine.
Does Mild Dry Salame contain alcohol?
Mild Dry Salame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Dry Salame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Dry Salame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Dry Salame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Dry Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Dry Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Dry Salame for free?
Yes absolutely, Since Mild Dry Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Dry Salame with water tracking feature?
Mild Dry Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mild Dry Salame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Dry Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Dry Salame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Dry Salame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Dry Salame
Sodium, Na in Mild Dry Salame supports fluid balance.
Maintains Fluid Balance in Mild Dry Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mild Dry Salame supports nerve function.
Supports Nerve Function in Mild Dry Salame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mild Dry Salame helps regulate blood pressure.
Regulates Blood Pressure in Mild Dry Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mild Dry Salame supports muscle function.
Aids Muscle Function in Mild Dry Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mild Dry Salame aids nutrient absorption.
Improves Nutrient Absorption in Mild Dry Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mild Dry Salame helps balance pH levels.
Balances pH Levels in Mild Dry Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mild Dry Salame supports bone health.
Supports Bone Health in Mild Dry Salame helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Mild Dry Salame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.