Mild Dry Salame

Citterio

Total Energy

100

kcal

4.21

% from carbs

29.47

% from protein

66.32

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

450mg

19.6%

Total Carbohydrates

1g

0.4%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mild Dry Salame

A typical serving 1 oz of Mild Dry Salame (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Dry Salame depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Mild Dry Salame contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Dry Salame depends on the ingredients exists in it. On average, 1 oz of Mild Dry Salame (about 28 grams) contains approximately 7 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

Mild Dry Salame contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Milano Salame

Citterio

110 kcal

Salame Genoa

Citterio

200 kcal

Salame Sticks

Citterio

140 kcal

Sopressata Salame

Citterio

110 kcal

Sorpressata Salame

Citterio

100 kcal

Napoli Recipe Salame

Citterio

100 kcal

Organic Milano Salame

Citterio

70 kcal

Red Wine Salame

Citterio

110 kcal

Salame Trio, Sopresseta

Citterio

80 kcal

Genoa Salame & Provolone Cheese

Citterio

160 kcal

Milano Salame & Fontina Cheese

Citterio

80 kcal

Geona Salame & Provolone Cheese

Citterio

100 kcal

Sopressata Salame & Asiago Cheese

Citterio

100 kcal

Hot Sopressata Salame & Mozzarella Cheese

Citterio

280 kcal

Hot Sopressata Salame, All Natural

Citterio

100 kcal

Hard Salame & Fontina Cheese, Rollino

Citterio

330 kcal

Rotolino Genoa Salame & Provolone Cheese

Citterio

160 kcal

Abruzzese Dry Sweet Sausage

Citterio

100 kcal

Dry-Cured Beef Bresaola

Citterio

50 kcal

Italian Dry Salame

Common Food

90 kcal

Salame, Italian Dry

Columbus

100 kcal

Salame Italian Dry

Galileo

150 kcal

Genoa Mild Salame

Olli Salumeria

150 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Mild Dry Salame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.