Oven-Roasted Uncured Ham Coated With Rosemary
Citterio
60.15
% from protein6.02
% from carbs6.02
% from fatNutrition Facts
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Oven-Roasted Uncured Ham Coated With Rosemary Nutrients FAQs
Nutrients
- Oven-Roasted Uncured Ham Coated With Rosemary has 470mg of Sodium, Na.
- Oven-Roasted Uncured Ham Coated With Rosemary has 0.36mg of Iron.
What is the calorie content of Oven-Roasted Uncured Ham Coated With Rosemary?
A typical serving 2 slices (56 grams) of Oven-Roasted Uncured Ham Coated With Rosemary contains approximately 70 calories.
You can check the exact calorie content by logging Oven-Roasted Uncured Ham Coated With Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven-Roasted Uncured Ham Coated With Rosemary have?
The amount of fat in Oven-Roasted Uncured Ham Coated With Rosemary depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Oven-Roasted Uncured Ham Coated With Rosemary contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven-Roasted Uncured Ham Coated With Rosemary have?
The protein content in Oven-Roasted Uncured Ham Coated With Rosemary depends on the ingredients exists in it. On average, 2 slices (56 grams) of Oven-Roasted Uncured Ham Coated With Rosemary contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Oven-Roasted Uncured Ham Coated With Rosemary, Download Nutribit app for healthier you!
How much sugar does a Oven-Roasted Uncured Ham Coated With Rosemary have?
On average, 2 slices (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven-Roasted Uncured Ham Coated With Rosemary.
How Much carbohydrates (carbs) is in Oven-Roasted Uncured Ham Coated With Rosemary?
The amount of carbohydrates (carbs) in Oven-Roasted Uncured Ham Coated With Rosemary depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven-Roasted Uncured Ham Coated With Rosemary.
How Much Fiber is in Oven-Roasted Uncured Ham Coated With Rosemary?
Oven-Roasted Uncured Ham Coated With Rosemary contains approximately 0 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven-Roasted Uncured Ham Coated With Rosemary for healthier you!
What vitamins and minerals are in a Oven-Roasted Uncured Ham Coated With Rosemary?
Oven-Roasted Uncured Ham Coated With Rosemary contains following minerals:
General
Does Oven-Roasted Uncured Ham Coated With Rosemary contain caffeine?
Oven-Roasted Uncured Ham Coated With Rosemary does not contain any caffeine.
Does Oven-Roasted Uncured Ham Coated With Rosemary contain alcohol?
Oven-Roasted Uncured Ham Coated With Rosemary does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven-Roasted Uncured Ham Coated With Rosemary?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven-Roasted Uncured Ham Coated With Rosemary and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven-Roasted Uncured Ham Coated With Rosemary quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven-Roasted Uncured Ham Coated With Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven-Roasted Uncured Ham Coated With Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven-Roasted Uncured Ham Coated With Rosemary for free?
Yes absolutely, Since Oven-Roasted Uncured Ham Coated With Rosemary does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven-Roasted Uncured Ham Coated With Rosemary with water tracking feature?
Oven-Roasted Uncured Ham Coated With Rosemary does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oven-Roasted Uncured Ham Coated With Rosemary as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven-Roasted Uncured Ham Coated With Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven-Roasted Uncured Ham Coated With Rosemary nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven-Roasted Uncured Ham Coated With Rosemary data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven-Roasted Uncured Ham Coated With Rosemary
Protein in Oven-Roasted Uncured Ham Coated With Rosemary supports building and repairing tissues.
Builds and repairs tissues in Oven-Roasted Uncured Ham Coated With Rosemary is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven-Roasted Uncured Ham Coated With Rosemary supports immune function.
Supports immune function in Oven-Roasted Uncured Ham Coated With Rosemary is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven-Roasted Uncured Ham Coated With Rosemary helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven-Roasted Uncured Ham Coated With Rosemary is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven-Roasted Uncured Ham Coated With Rosemary provides energy.
Provides energy in Oven-Roasted Uncured Ham Coated With Rosemary can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven-Roasted Uncured Ham Coated With Rosemary supports muscle growth and strength.
Supports muscle growth and strength in Oven-Roasted Uncured Ham Coated With Rosemary is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven-Roasted Uncured Ham Coated With Rosemary helps in weight management.
Helps in weight management in Oven-Roasted Uncured Ham Coated With Rosemary promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven-Roasted Uncured Ham Coated With Rosemary aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven-Roasted Uncured Ham Coated With Rosemary is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven-Roasted Uncured Ham Coated With Rosemary supports bone health.
Supports bone health in Oven-Roasted Uncured Ham Coated With Rosemary plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven-Roasted Uncured Ham Coated With Rosemary improves skin, hair, and nails.
Improves skin, hair, and nails in Oven-Roasted Uncured Ham Coated With Rosemary is essential for the health and growth of hair, skin, and nails.
Protein in Oven-Roasted Uncured Ham Coated With Rosemary regulates blood sugar levels.
Regulates blood sugar levels in Oven-Roasted Uncured Ham Coated With Rosemary helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Oven-Roasted Uncured Ham Coated With Rosemary supports fluid balance.
Maintains Fluid Balance in Oven-Roasted Uncured Ham Coated With Rosemary helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oven-Roasted Uncured Ham Coated With Rosemary supports nerve function.
Supports Nerve Function in Oven-Roasted Uncured Ham Coated With Rosemary helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oven-Roasted Uncured Ham Coated With Rosemary helps regulate blood pressure.
Regulates Blood Pressure in Oven-Roasted Uncured Ham Coated With Rosemary helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oven-Roasted Uncured Ham Coated With Rosemary supports muscle function.
Aids Muscle Function in Oven-Roasted Uncured Ham Coated With Rosemary helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oven-Roasted Uncured Ham Coated With Rosemary aids nutrient absorption.
Improves Nutrient Absorption in Oven-Roasted Uncured Ham Coated With Rosemary assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oven-Roasted Uncured Ham Coated With Rosemary helps balance pH levels.
Balances pH Levels in Oven-Roasted Uncured Ham Coated With Rosemary helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oven-Roasted Uncured Ham Coated With Rosemary supports bone health.
Supports Bone Health in Oven-Roasted Uncured Ham Coated With Rosemary helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 slices Oven-Roasted Uncured Ham Coated With Rosemary
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.