Oven Roasted Ham

Schneiders

Total Energy

170

kcal

9.04

% from carbs

24.86

% from protein

66.1

% from fats

In 55 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

340mg

14.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

150mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Roasted Ham

A typical serving 1 container of Oven Roasted Ham (55 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Roasted Ham depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Oven Roasted Ham contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Roasted Ham depends on the ingredients exists in it. On average, 1 container of Oven Roasted Ham (about 55 grams) contains approximately 11 grams of protein.

On average, 1 container (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 55 grams) contains about 4 grams of carbohydrates.

Oven Roasted Ham contains approximately 0 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 container Oven Roasted Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.