Oven Roasted Ham
Schneiders
24.86
% from protein9.04
% from carbs9.04
% from fatNutrition Facts
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Oven Roasted Ham Nutrients FAQs
Nutrients
- Oven Roasted Ham has 150mg of Calcium.
- Oven Roasted Ham has 340mg of Sodium, Na.
- Oven Roasted Ham has 100mg of Potassium, K.
- Oven Roasted Ham has 1mg of Iron.
What is the calorie content of Oven Roasted Ham?
A typical serving 1 container (55 grams) of Oven Roasted Ham contains approximately 170 calories.
You can check the exact calorie content by logging Oven Roasted Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Roasted Ham have?
The amount of fat in Oven Roasted Ham depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Oven Roasted Ham contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Roasted Ham have?
The protein content in Oven Roasted Ham depends on the ingredients exists in it. On average, 1 container (55 grams) of Oven Roasted Ham contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Roasted Ham, Download Nutribit app for healthier you!
How much sugar does a Oven Roasted Ham have?
On average, 1 container (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Ham.
How Much carbohydrates (carbs) is in Oven Roasted Ham?
The amount of carbohydrates (carbs) in Oven Roasted Ham depends on its serving size and preparation. On average, 1 container (55 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Roasted Ham.
How Much Fiber is in Oven Roasted Ham?
Oven Roasted Ham contains approximately 0 grams of fiber in 1 container (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Ham for healthier you!
What vitamins and minerals are in a Oven Roasted Ham?
Oven Roasted Ham contains following minerals:
General
Does Oven Roasted Ham contain caffeine?
Oven Roasted Ham does not contain any caffeine.
Does Oven Roasted Ham contain alcohol?
Oven Roasted Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Roasted Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Roasted Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Roasted Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Roasted Ham for free?
Yes! Since Oven Roasted Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Roasted Ham with water tracking feature?
Nutribit automatically calculates the water content of Oven Roasted Ham and adds it to your daily hydration log. Simply log Oven Roasted Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oven Roasted Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Roasted Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Roasted Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Roasted Ham
Protein in Oven Roasted Ham supports building and repairing tissues.
Builds and repairs tissues in Oven Roasted Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven Roasted Ham supports immune function.
Supports immune function in Oven Roasted Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven Roasted Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven Roasted Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven Roasted Ham provides energy.
Provides energy in Oven Roasted Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven Roasted Ham supports muscle growth and strength.
Supports muscle growth and strength in Oven Roasted Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven Roasted Ham helps in weight management.
Helps in weight management in Oven Roasted Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven Roasted Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven Roasted Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven Roasted Ham supports bone health.
Supports bone health in Oven Roasted Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven Roasted Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Oven Roasted Ham is essential for the health and growth of hair, skin, and nails.
Protein in Oven Roasted Ham regulates blood sugar levels.
Regulates blood sugar levels in Oven Roasted Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oven Roasted Ham supports bone health.
Calcium in Oven Roasted Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oven Roasted Ham supports muscle function.
Calcium in Oven Roasted Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oven Roasted Ham supports heart health.
Calcium in Oven Roasted Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oven Roasted Ham supports nerve transmission.
Calcium in Oven Roasted Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oven Roasted Ham supports blood clotting.
Calcium in Oven Roasted Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oven Roasted Ham supports hormonal secretion.
Calcium in Oven Roasted Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oven Roasted Ham supports weight management.
Calcium in Oven Roasted Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oven Roasted Ham supports dental health.
Calcium in Oven Roasted Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oven Roasted Ham supports blood pressure regulation.
Calcium in Oven Roasted Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 container Oven Roasted Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.