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Oven Roasted Turkey & Ham Salad

Subway

110

kcal Energy

34.6%

% from carbs

44.1%

% from protein

21.3%

% from fats

In 344 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 344 g
Calories
110

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 11 g
4%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 14 g
28%
Iron 2.7 mg
15%
Vitamin A, IU 3500 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oven Roasted Turkey & Ham Salad

Nutrients

What is the calorie content of Oven Roasted Turkey & Ham Salad?

A typical serving 344 grams of Oven Roasted Turkey & Ham Salad (344 grams) contains approximately 110 calories. You can check the exact calorie content by logging Oven Roasted Turkey & Ham Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven Roasted Turkey & Ham Salad have?

The amount of fat in Oven Roasted Turkey & Ham Salad depends on the ingredients and preparation method. On average, one serving 344 grams (344 grams) of Oven Roasted Turkey & Ham Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oven Roasted Turkey & Ham Salad have?

The protein content in Oven Roasted Turkey & Ham Salad depends on the ingredients exists in it. On average, 344 grams of Oven Roasted Turkey & Ham Salad (about 344 grams) contains approximately 14 grams of protein.

Is Oven Roasted Turkey & Ham Salad a good source of protein?

The protein content in Oven Roasted Turkey & Ham Salad depends on the ingredients exists in it. On average, 344 grams of Oven Roasted Turkey & Ham Salad (about 344 grams) contains approximately 14 grams of protein.

How much sugar does a Oven Roasted Turkey & Ham Salad have?

On average, 344 grams (about 344 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oven Roasted Turkey & Ham Salad contain added sugar?

On average, 344 grams (about 344 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oven Roasted Turkey & Ham Salad?

On average, 344 grams (about 344 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Oven Roasted Turkey & Ham Salad?

Oven Roasted Turkey & Ham Salad contains approximately 4 grams of fiber in 344 grams (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oven Roasted Turkey & Ham Salad?

Oven Roasted Turkey & Ham Salad contains approximately 4 grams of fiber in 344 grams (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oven Roasted Turkey & Ham Salad suitable for vegans?

Oven Roasted Turkey & Ham Salad contains approximately 4 grams of fiber in 344 grams (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oven Roasted Turkey & Ham Salad contain caffeine?

Oven Roasted Turkey & Ham Salad contains approximately 4 grams of fiber in 344 grams (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oven Roasted Turkey & Ham Salad contain alcohol?

Oven Roasted Turkey & Ham Salad contains approximately 4 grams of fiber in 344 grams (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oven Roasted Turkey & Ham Salad healthier?

Oven Roasted Turkey & Ham Salad contains approximately 4 grams of fiber in 344 grams (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oven Roasted Turkey & Ham Salad in Nutribit?

Oven Roasted Turkey & Ham Salad contains approximately 4 grams of fiber in 344 grams (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oven Roasted Turkey & Ham Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Turkey & Ham Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven Roasted Turkey & Ham Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven Roasted Turkey & Ham Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Turkey & Ham Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven Roasted Turkey & Ham Salad for free?

Yes! Since Oven Roasted Turkey & Ham Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven Roasted Turkey & Ham Salad with water tracking feature?

Nutribit automatically calculates the water content of Oven Roasted Turkey & Ham Salad and adds it to your daily hydration log. Simply log Oven Roasted Turkey & Ham Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven Roasted Turkey & Ham Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Turkey & Ham Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven Roasted Turkey & Ham Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven Roasted Turkey & Ham Salad data can be accessed offline in the Nutribit app anytime anywhere!