Uncured Oven Cooked Ham

Waterhill Naturals

54.05

% from protein

21.62

% from carbs

21.62

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.3%

Cholesterol 12.5 mg
4.2%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 2 g
0.7%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Uncured Oven Cooked Ham Nutrients FAQs

Nutrients

What is the calorie content of Uncured Oven Cooked Ham?

A typical serving 2 oz (56 grams) of Uncured Oven Cooked Ham contains approximately 70 calories.

You can check the exact calorie content by logging Uncured Oven Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncured Oven Cooked Ham have?

The amount of fat in Uncured Oven Cooked Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured Oven Cooked Ham contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uncured Oven Cooked Ham have?

The protein content in Uncured Oven Cooked Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Uncured Oven Cooked Ham contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Uncured Oven Cooked Ham, Download Nutribit app for healthier you!

How much sugar does a Uncured Oven Cooked Ham have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Oven Cooked Ham.

How Much carbohydrates (carbs) is in Uncured Oven Cooked Ham?

The amount of carbohydrates (carbs) in Uncured Oven Cooked Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncured Oven Cooked Ham.

How Much Fiber is in Uncured Oven Cooked Ham?

Uncured Oven Cooked Ham contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Oven Cooked Ham for healthier you!

What vitamins and minerals are in a Uncured Oven Cooked Ham?

Uncured Oven Cooked Ham contains following minerals:

  • Uncured Oven Cooked Ham has 340mg of Sodium, Na.
  • Uncured Oven Cooked Ham has 0.72mg of Iron.

General

Does Uncured Oven Cooked Ham contain caffeine?

Uncured Oven Cooked Ham does not contain any caffeine.

Does Uncured Oven Cooked Ham contain alcohol?

Uncured Oven Cooked Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uncured Oven Cooked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Oven Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncured Oven Cooked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncured Oven Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Oven Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncured Oven Cooked Ham for free?

Yes absolutely, Since Uncured Oven Cooked Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncured Oven Cooked Ham with water tracking feature?

Uncured Oven Cooked Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Uncured Oven Cooked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncured Oven Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncured Oven Cooked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncured Oven Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uncured Oven Cooked Ham

Protein in Uncured Oven Cooked Ham supports building and repairing tissues.

Builds and repairs tissues in Uncured Oven Cooked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Uncured Oven Cooked Ham supports immune function.

Supports immune function in Uncured Oven Cooked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Uncured Oven Cooked Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Uncured Oven Cooked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Uncured Oven Cooked Ham provides energy.

Provides energy in Uncured Oven Cooked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Uncured Oven Cooked Ham supports muscle growth and strength.

Supports muscle growth and strength in Uncured Oven Cooked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Uncured Oven Cooked Ham helps in weight management.

Helps in weight management in Uncured Oven Cooked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Uncured Oven Cooked Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Uncured Oven Cooked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Uncured Oven Cooked Ham supports bone health.

Supports bone health in Uncured Oven Cooked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Uncured Oven Cooked Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Uncured Oven Cooked Ham is essential for the health and growth of hair, skin, and nails.

Protein in Uncured Oven Cooked Ham regulates blood sugar levels.

Regulates blood sugar levels in Uncured Oven Cooked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Uncured Oven Cooked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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