Uncured Oven Cooked Ham

Waterhill Naturals

Total Energy

70

kcal

21.62

% from carbs

54.05

% from protein

24.32

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

4g

1.5%

Protein

10g

20%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Uncured Oven Cooked Ham

A typical serving 2 oz of Uncured Oven Cooked Ham (56 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Oven Cooked Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured Oven Cooked Ham contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Oven Cooked Ham depends on the ingredients exists in it. On average, 2 oz of Uncured Oven Cooked Ham (about 56 grams) contains approximately 10 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 4 grams of carbohydrates.

Uncured Oven Cooked Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ham, Uncured, Slow Cooked

Applegate Naturals

60 kcal

Slow Cooked Uncured Ham

Applegate Naturals

60 kcal

Uncured Slow Cooked Ham

Applegate Naturals

60 kcal

Uncured Cooked Ham

Wegmans

70 kcal

Ham, Cooked, Uncured

Dietz & Watson

60 kcal

Cooked Uncured Ham

Boar's Head Brand

60 kcal

Ham, Honey, Uncured

Applegate Naturals

70 kcal

Uncured Cherrywood Smoke Ham

Applegate Naturals

60 kcal

Ham, Uncured Slow Cooked

Applegate Organics

60 kcal

Uncured Cubed Ham, Cooked

Simple Truth

60 kcal

Uncured Diced Ham, Cooked

Simple Truth

60 kcal

Cubed Cooked Uncured Ham

Greenfield Natural Meat Co.

60 kcal

Uncured Ham, Diced Cooked

Greenfield Natural Meat Co.

60 kcal

Cooked & Uncured Premium Ham

Plumrose

60 kcal

Ham, Black Forest, Uncured, Family Pack

Applegate Naturals

70 kcal

Organic Fully Cooked Uncured Ham

Wegmans

60 kcal

Cooked Uncured Ham Deli Sliced

Meijer

50 kcal

Cooked Uncured Ham, Deli Sliced

Meijer

50 kcal

Oven Roasted Turkey Breast & Uncured Ham

Oscar Mayer

60 kcal

Fully Cooked! Hickory Smoked Uncured Ham

Pederson's Natural Farms

130 kcal

Fully Cooked Smoked Honey Uncured Ham

Wilson

70 kcal

Oven Roasted Turkey Breast Smoked Uncured Ham

Oscar Meyer

60 kcal

Oven-Roasted Uncured Ham Coated With Rosemary

Citterio

70 kcal

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Uncured Oven Cooked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.