Burrito, Santiago
Daiya
8.16
% from protein62.97
% from carbs62.97
% from fatNutrition Facts
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Burrito, Santiago Nutrients FAQs
Nutrients
- Burrito, Santiago has 142mg of Calcium.
- Burrito, Santiago has 520mg of Sodium, Na.
- Burrito, Santiago has 329mg of Potassium, K.
- Burrito, Santiago has 2mg of Iron.
What is the calorie content of Burrito, Santiago?
A typical serving 1 burrito (160 grams) of Burrito, Santiago contains approximately 330 calories.
You can check the exact calorie content by logging Burrito, Santiago in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burrito, Santiago have?
The amount of fat in Burrito, Santiago depends on the ingredients and preparation method. On average, one serving 1 burrito (160 grams) of Burrito, Santiago contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burrito, Santiago have?
The protein content in Burrito, Santiago depends on the ingredients exists in it. On average, 1 burrito (160 grams) of Burrito, Santiago contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Burrito, Santiago, Download Nutribit app for healthier you!
How much sugar does a Burrito, Santiago have?
On average, 1 burrito (160 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, Santiago.
How Much carbohydrates (carbs) is in Burrito, Santiago?
The amount of carbohydrates (carbs) in Burrito, Santiago depends on its serving size and preparation. On average, 1 burrito (160 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burrito, Santiago.
How Much Fiber is in Burrito, Santiago?
Burrito, Santiago contains approximately 5 grams of fiber in 1 burrito (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, Santiago for healthier you!
What vitamins and minerals are in a Burrito, Santiago?
Burrito, Santiago contains following minerals:
General
Does Burrito, Santiago contain caffeine?
Burrito, Santiago does not contain any caffeine.
Does Burrito, Santiago contain alcohol?
Burrito, Santiago does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burrito, Santiago?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, Santiago and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burrito, Santiago quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burrito, Santiago in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, Santiago and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burrito, Santiago for free?
Yes! Since Burrito, Santiago contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burrito, Santiago with water tracking feature?
Nutribit automatically calculates the water content of Burrito, Santiago and adds it to your daily hydration log. Simply log Burrito, Santiago in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burrito, Santiago as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burrito, Santiago and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burrito, Santiago nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burrito, Santiago data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burrito, Santiago
Total Carbohydrates in Burrito, Santiago provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burrito, Santiago are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burrito, Santiago supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burrito, Santiago aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burrito, Santiago helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burrito, Santiago help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burrito, Santiago helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burrito, Santiago can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burrito, Santiago aids weight management by helping you feel full longer.
Fiber-rich carbs from Burrito, Santiago help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burrito, Santiago enhances brain function and helps improve memory and focus.
Glucose from Burrito, Santiago is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burrito, Santiago boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burrito, Santiago provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burrito, Santiago promotes gut health by feeding beneficial gut bacteria.
Fiber in Burrito, Santiago serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burrito, Santiago improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burrito, Santiago support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burrito, Santiago helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burrito, Santiago, help regulate blood pressure and reduce hypertension risk.
Fiber in Burrito, Santiago supports digestion.
Fiber in Burrito, Santiago aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burrito, Santiago supports heart health.
Soluble fiber in Burrito, Santiago can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Burrito, Santiago aids in weight management.
Fiber-rich foods in Burrito, Santiago increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burrito, Santiago regulates blood sugar.
Fiber in Burrito, Santiago helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burrito, Santiago promotes gut health.
Fiber in Burrito, Santiago acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burrito, Santiago lowers the risk of colon cancer.
A high-fiber diet from Burrito, Santiago is linked to a reduced risk of colon cancer.
Fiber in Burrito, Santiago improves skin health.
Fiber in Burrito, Santiago helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Burrito, Santiago helps lower blood pressure.
Adequate fiber in Burrito, Santiago may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burrito, Santiago boosts immune function.
Fiber in Burrito, Santiago supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Burrito, Santiago reduces the risk of type 2 diabetes.
Fiber in Burrito, Santiago can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Burrito, Santiago supports fluid balance.
Maintains Fluid Balance in Burrito, Santiago helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burrito, Santiago supports nerve function.
Supports Nerve Function in Burrito, Santiago helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burrito, Santiago helps regulate blood pressure.
Regulates Blood Pressure in Burrito, Santiago helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burrito, Santiago supports muscle function.
Aids Muscle Function in Burrito, Santiago helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burrito, Santiago aids nutrient absorption.
Improves Nutrient Absorption in Burrito, Santiago assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burrito, Santiago helps balance pH levels.
Balances pH Levels in Burrito, Santiago helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burrito, Santiago supports bone health.
Supports Bone Health in Burrito, Santiago helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 burrito Burrito, Santiago
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.