Cheezy Mac, Alfredo
Daiya
6.83
% from protein65.53
% from carbs65.53
% from fatNutrition Facts
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Cheezy Mac, Alfredo Nutrients FAQs
Nutrients
- Cheezy Mac, Alfredo has 260mg of Calcium.
- Cheezy Mac, Alfredo has 600mg of Sodium, Na.
- Cheezy Mac, Alfredo has 1.44mg of Iron.
What is the calorie content of Cheezy Mac, Alfredo?
A typical serving 0.33 package (100 grams) of Cheezy Mac, Alfredo contains approximately 290 calories.
You can check the exact calorie content by logging Cheezy Mac, Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheezy Mac, Alfredo have?
The amount of fat in Cheezy Mac, Alfredo depends on the ingredients and preparation method. On average, one serving 0.33 package (100 grams) of Cheezy Mac, Alfredo contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheezy Mac, Alfredo have?
The protein content in Cheezy Mac, Alfredo depends on the ingredients exists in it. On average, 0.33 package (100 grams) of Cheezy Mac, Alfredo contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheezy Mac, Alfredo, Download Nutribit app for healthier you!
How much sugar does a Cheezy Mac, Alfredo have?
On average, 0.33 package (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheezy Mac, Alfredo.
How Much carbohydrates (carbs) is in Cheezy Mac, Alfredo?
The amount of carbohydrates (carbs) in Cheezy Mac, Alfredo depends on its serving size and preparation. On average, 0.33 package (100 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheezy Mac, Alfredo.
How Much Fiber is in Cheezy Mac, Alfredo?
Cheezy Mac, Alfredo contains approximately 2 grams of fiber in 0.33 package (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheezy Mac, Alfredo for healthier you!
What vitamins and minerals are in a Cheezy Mac, Alfredo?
Cheezy Mac, Alfredo contains following minerals:
General
Does Cheezy Mac, Alfredo contain caffeine?
Cheezy Mac, Alfredo does not contain any caffeine.
Does Cheezy Mac, Alfredo contain alcohol?
Cheezy Mac, Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheezy Mac, Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheezy Mac, Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheezy Mac, Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheezy Mac, Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheezy Mac, Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheezy Mac, Alfredo for free?
Yes absolutely, Since Cheezy Mac, Alfredo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheezy Mac, Alfredo with water tracking feature?
Cheezy Mac, Alfredo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheezy Mac, Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheezy Mac, Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheezy Mac, Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheezy Mac, Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheezy Mac, Alfredo
Total Carbohydrates in Cheezy Mac, Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheezy Mac, Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheezy Mac, Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheezy Mac, Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheezy Mac, Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheezy Mac, Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheezy Mac, Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheezy Mac, Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheezy Mac, Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheezy Mac, Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheezy Mac, Alfredo enhances brain function and helps improve memory and focus.
Glucose from Cheezy Mac, Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheezy Mac, Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheezy Mac, Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheezy Mac, Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheezy Mac, Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheezy Mac, Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheezy Mac, Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheezy Mac, Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheezy Mac, Alfredo, help regulate blood pressure and reduce hypertension risk.
Calcium in Cheezy Mac, Alfredo supports bone health.
Calcium in Cheezy Mac, Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheezy Mac, Alfredo supports muscle function.
Calcium in Cheezy Mac, Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheezy Mac, Alfredo supports heart health.
Calcium in Cheezy Mac, Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheezy Mac, Alfredo supports nerve transmission.
Calcium in Cheezy Mac, Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheezy Mac, Alfredo supports blood clotting.
Calcium in Cheezy Mac, Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheezy Mac, Alfredo supports hormonal secretion.
Calcium in Cheezy Mac, Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheezy Mac, Alfredo supports weight management.
Calcium in Cheezy Mac, Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheezy Mac, Alfredo supports dental health.
Calcium in Cheezy Mac, Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheezy Mac, Alfredo supports blood pressure regulation.
Calcium in Cheezy Mac, Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheezy Mac, Alfredo supports fluid balance.
Maintains Fluid Balance in Cheezy Mac, Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheezy Mac, Alfredo supports nerve function.
Supports Nerve Function in Cheezy Mac, Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheezy Mac, Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Cheezy Mac, Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheezy Mac, Alfredo supports muscle function.
Aids Muscle Function in Cheezy Mac, Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheezy Mac, Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Cheezy Mac, Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheezy Mac, Alfredo helps balance pH levels.
Balances pH Levels in Cheezy Mac, Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheezy Mac, Alfredo supports bone health.
Supports Bone Health in Cheezy Mac, Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 0.33 package Cheezy Mac, Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.