Five Cheese Alfredo Mac

Evol.

Total Energy

330

kcal

45.54

% from carbs

18.46

% from protein

36

% from fats

In 241 g

% daily value


Total Fat

13g

20%


Saturated

7g

35%


Cholesterol

60mg

20%


Sodium, Na

670mg

29.1%


Potassium, K

230mg

4.9%


Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

15g

30%






Calcium, Ca

140mg


Iron, Fe

0.8mg


Vitamin D (D2 + D3)

1.5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Five Cheese Alfredo Mac

A typical serving 1 bowl of Five Cheese Alfredo Mac (241 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five Cheese Alfredo Mac depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Five Cheese Alfredo Mac contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five Cheese Alfredo Mac depends on the ingredients exists in it. On average, 1 bowl of Five Cheese Alfredo Mac (about 241 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 241 grams) contains about 37 grams of carbohydrates.

Five Cheese Alfredo Mac contains approximately 2 grams of fiber in 1 bowl (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 bowl Five Cheese Alfredo Mac

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.