Five Cheese Alfredo Mac
Evol.
18.46
% from protein45.54
% from carbs45.54
% from fatNutrition Facts
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Five Cheese Alfredo Mac Nutrients FAQs
Nutrients
- Five Cheese Alfredo Mac has 140mg of Calcium.
- Five Cheese Alfredo Mac has 670mg of Sodium, Na.
- Five Cheese Alfredo Mac has 230mg of Potassium, K.
- Five Cheese Alfredo Mac has 0.8mg of Iron.
What is the calorie content of Five Cheese Alfredo Mac?
A typical serving 1 bowl (241 grams) of Five Cheese Alfredo Mac contains approximately 330 calories.
You can check the exact calorie content by logging Five Cheese Alfredo Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Five Cheese Alfredo Mac have?
The amount of fat in Five Cheese Alfredo Mac depends on the ingredients and preparation method. On average, one serving 1 bowl (241 grams) of Five Cheese Alfredo Mac contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Five Cheese Alfredo Mac have?
The protein content in Five Cheese Alfredo Mac depends on the ingredients exists in it. On average, 1 bowl (241 grams) of Five Cheese Alfredo Mac contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Five Cheese Alfredo Mac, Download Nutribit app for healthier you!
How much sugar does a Five Cheese Alfredo Mac have?
On average, 1 bowl (241 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Cheese Alfredo Mac.
How Much carbohydrates (carbs) is in Five Cheese Alfredo Mac?
The amount of carbohydrates (carbs) in Five Cheese Alfredo Mac depends on its serving size and preparation. On average, 1 bowl (241 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Five Cheese Alfredo Mac.
How Much Fiber is in Five Cheese Alfredo Mac?
Five Cheese Alfredo Mac contains approximately 2 grams of fiber in 1 bowl (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Five Cheese Alfredo Mac for healthier you!
What vitamins and minerals are in a Five Cheese Alfredo Mac?
Five Cheese Alfredo Mac contains following minerals:
General
Does Five Cheese Alfredo Mac contain caffeine?
Five Cheese Alfredo Mac does not contain any caffeine.
Does Five Cheese Alfredo Mac contain alcohol?
Five Cheese Alfredo Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Five Cheese Alfredo Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Cheese Alfredo Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Five Cheese Alfredo Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Five Cheese Alfredo Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Cheese Alfredo Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Five Cheese Alfredo Mac for free?
Yes! Since Five Cheese Alfredo Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Five Cheese Alfredo Mac with water tracking feature?
Nutribit automatically calculates the water content of Five Cheese Alfredo Mac and adds it to your daily hydration log. Simply log Five Cheese Alfredo Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Five Cheese Alfredo Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Five Cheese Alfredo Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Five Cheese Alfredo Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Five Cheese Alfredo Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Five Cheese Alfredo Mac
Protein in Five Cheese Alfredo Mac supports building and repairing tissues.
Builds and repairs tissues in Five Cheese Alfredo Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Five Cheese Alfredo Mac supports immune function.
Supports immune function in Five Cheese Alfredo Mac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Five Cheese Alfredo Mac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Five Cheese Alfredo Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Five Cheese Alfredo Mac provides energy.
Provides energy in Five Cheese Alfredo Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Five Cheese Alfredo Mac supports muscle growth and strength.
Supports muscle growth and strength in Five Cheese Alfredo Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Five Cheese Alfredo Mac helps in weight management.
Helps in weight management in Five Cheese Alfredo Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Five Cheese Alfredo Mac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Five Cheese Alfredo Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Five Cheese Alfredo Mac supports bone health.
Supports bone health in Five Cheese Alfredo Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Five Cheese Alfredo Mac improves skin, hair, and nails.
Improves skin, hair, and nails in Five Cheese Alfredo Mac is essential for the health and growth of hair, skin, and nails.
Protein in Five Cheese Alfredo Mac regulates blood sugar levels.
Regulates blood sugar levels in Five Cheese Alfredo Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Five Cheese Alfredo Mac supports fluid balance.
Maintains Fluid Balance in Five Cheese Alfredo Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Five Cheese Alfredo Mac supports nerve function.
Supports Nerve Function in Five Cheese Alfredo Mac helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Five Cheese Alfredo Mac helps regulate blood pressure.
Regulates Blood Pressure in Five Cheese Alfredo Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Five Cheese Alfredo Mac supports muscle function.
Aids Muscle Function in Five Cheese Alfredo Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Five Cheese Alfredo Mac aids nutrient absorption.
Improves Nutrient Absorption in Five Cheese Alfredo Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Five Cheese Alfredo Mac helps balance pH levels.
Balances pH Levels in Five Cheese Alfredo Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Five Cheese Alfredo Mac supports bone health.
Supports Bone Health in Five Cheese Alfredo Mac helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 bowl Five Cheese Alfredo Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.