Flatbread, Meatless Italian Sausage Style Crumbles Roasted Pepper & Kale

Daiya

Total Energy

340

kcal

65.31

% from carbs

5.83

% from protein

28.86

% from fats

In 161 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Sodium, Na

490mg

21.3%

Potassium, K

191mg

4.1%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

158mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Meatless Italian Sausage Style Crumbles Roasted Pepper & Kale

A typical serving 0.5 flatbread of Flatbread, Meatless Italian Sausage Style Crumbles Roasted Pepper & Kale (161 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Meatless Italian Sausage Style Crumbles Roasted Pepper & Kale depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (161 grams) of Flatbread, Meatless Italian Sausage Style Crumbles Roasted Pepper & Kale contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Meatless Italian Sausage Style Crumbles Roasted Pepper & Kale depends on the ingredients exists in it. On average, 0.5 flatbread of Flatbread, Meatless Italian Sausage Style Crumbles Roasted Pepper & Kale (about 161 grams) contains approximately 5 grams of protein.

On average, 0.5 flatbread (about 161 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 161 grams) contains about 56 grams of carbohydrates.

Flatbread, Meatless Italian Sausage Style Crumbles Roasted Pepper & Kale contains approximately 2 grams of fiber in 0.5 flatbread (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 0.5 flatbread Flatbread, Meatless Italian Sausage Style Crumbles Roasted Pepper & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.