Gluten-Free Pizza, Spinach & Mushroom

Daiya

7

% from protein

53.64

% from carbs

53.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 135 g(135g)
Amount per serving
Calories
340
% Daily value*

Total Fat 15 g
23.1%

Saturated 3.5 g
17.5%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 46 g
16.7%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.4 mg

Gluten-Free Pizza, Spinach & Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Pizza, Spinach & Mushroom?

A typical serving 1 slice (135 grams) of Gluten-Free Pizza, Spinach & Mushroom contains approximately 340 calories.

You can check the exact calorie content by logging Gluten-Free Pizza, Spinach & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Pizza, Spinach & Mushroom have?

The amount of fat in Gluten-Free Pizza, Spinach & Mushroom depends on the ingredients and preparation method. On average, one serving 1 slice (135 grams) of Gluten-Free Pizza, Spinach & Mushroom contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Pizza, Spinach & Mushroom have?

The protein content in Gluten-Free Pizza, Spinach & Mushroom depends on the ingredients exists in it. On average, 1 slice (135 grams) of Gluten-Free Pizza, Spinach & Mushroom contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Pizza, Spinach & Mushroom, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Pizza, Spinach & Mushroom have?

On average, 1 slice (135 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Pizza, Spinach & Mushroom.

How Much carbohydrates (carbs) is in Gluten-Free Pizza, Spinach & Mushroom?

The amount of carbohydrates (carbs) in Gluten-Free Pizza, Spinach & Mushroom depends on its serving size and preparation. On average, 1 slice (135 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Pizza, Spinach & Mushroom.

How Much Fiber is in Gluten-Free Pizza, Spinach & Mushroom?

Gluten-Free Pizza, Spinach & Mushroom contains approximately 5 grams of fiber in 1 slice (135 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Pizza, Spinach & Mushroom for healthier you!

What vitamins and minerals are in a Gluten-Free Pizza, Spinach & Mushroom?

Vitamins in Gluten-Free Pizza, Spinach & Mushroom:

  • Vitamin A:Gluten-Free Pizza, Spinach & Mushroom has 500 IU of Vitamin A.

Gluten-Free Pizza, Spinach & Mushroom contains following minerals:

  • Gluten-Free Pizza, Spinach & Mushroom has 78mg of Calcium.
  • Gluten-Free Pizza, Spinach & Mushroom has 560mg of Sodium, Na.
  • Gluten-Free Pizza, Spinach & Mushroom has 1.44mg of Iron.

General

Does Gluten-Free Pizza, Spinach & Mushroom contain caffeine?

Gluten-Free Pizza, Spinach & Mushroom does not contain any caffeine.

Does Gluten-Free Pizza, Spinach & Mushroom contain alcohol?

Gluten-Free Pizza, Spinach & Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Pizza, Spinach & Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Pizza, Spinach & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Pizza, Spinach & Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Pizza, Spinach & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Pizza, Spinach & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Pizza, Spinach & Mushroom for free?

Yes! Since Gluten-Free Pizza, Spinach & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Pizza, Spinach & Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Pizza, Spinach & Mushroom and adds it to your daily hydration log. Simply log Gluten-Free Pizza, Spinach & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Pizza, Spinach & Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Pizza, Spinach & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Pizza, Spinach & Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Pizza, Spinach & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Pizza, Spinach & Mushroom

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten-Free Pizza, Spinach & Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten-Free Pizza, Spinach & Mushroom aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten-Free Pizza, Spinach & Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten-Free Pizza, Spinach & Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten-Free Pizza, Spinach & Mushroom help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom enhances brain function and helps improve memory and focus.

Glucose from Gluten-Free Pizza, Spinach & Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten-Free Pizza, Spinach & Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten-Free Pizza, Spinach & Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten-Free Pizza, Spinach & Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten-Free Pizza, Spinach & Mushroom helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten-Free Pizza, Spinach & Mushroom, help regulate blood pressure and reduce hypertension risk.

Fiber in Gluten-Free Pizza, Spinach & Mushroom supports digestion.

Fiber in Gluten-Free Pizza, Spinach & Mushroom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten-Free Pizza, Spinach & Mushroom supports heart health.

Soluble fiber in Gluten-Free Pizza, Spinach & Mushroom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten-Free Pizza, Spinach & Mushroom aids in weight management.

Fiber-rich foods in Gluten-Free Pizza, Spinach & Mushroom increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten-Free Pizza, Spinach & Mushroom regulates blood sugar.

Fiber in Gluten-Free Pizza, Spinach & Mushroom helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten-Free Pizza, Spinach & Mushroom promotes gut health.

Fiber in Gluten-Free Pizza, Spinach & Mushroom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten-Free Pizza, Spinach & Mushroom lowers the risk of colon cancer.

A high-fiber diet from Gluten-Free Pizza, Spinach & Mushroom is linked to a reduced risk of colon cancer.

Fiber in Gluten-Free Pizza, Spinach & Mushroom improves skin health.

Fiber in Gluten-Free Pizza, Spinach & Mushroom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten-Free Pizza, Spinach & Mushroom helps lower blood pressure.

Adequate fiber in Gluten-Free Pizza, Spinach & Mushroom may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten-Free Pizza, Spinach & Mushroom boosts immune function.

Fiber in Gluten-Free Pizza, Spinach & Mushroom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten-Free Pizza, Spinach & Mushroom reduces the risk of type 2 diabetes.

Fiber in Gluten-Free Pizza, Spinach & Mushroom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Gluten-Free Pizza, Spinach & Mushroom supports fluid balance.

Maintains Fluid Balance in Gluten-Free Pizza, Spinach & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Free Pizza, Spinach & Mushroom supports nerve function.

Supports Nerve Function in Gluten-Free Pizza, Spinach & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Free Pizza, Spinach & Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Free Pizza, Spinach & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Free Pizza, Spinach & Mushroom supports muscle function.

Aids Muscle Function in Gluten-Free Pizza, Spinach & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Free Pizza, Spinach & Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Free Pizza, Spinach & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Free Pizza, Spinach & Mushroom helps balance pH levels.

Balances pH Levels in Gluten-Free Pizza, Spinach & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Free Pizza, Spinach & Mushroom supports bone health.

Supports Bone Health in Gluten-Free Pizza, Spinach & Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 slice Gluten-Free Pizza, Spinach & Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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