Beef Jerky, Classic
Dietz & Watson
59.86
% from protein21.77
% from carbs21.77
% from fatNutrition Facts
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Beef Jerky, Classic Nutrients FAQs
Nutrients
- Beef Jerky, Classic has 600mg of Sodium, Na.
- Beef Jerky, Classic has 1.08mg of Iron.
What is the calorie content of Beef Jerky, Classic?
A typical serving 1 oz (28 grams) of Beef Jerky, Classic contains approximately 80 calories.
You can check the exact calorie content by logging Beef Jerky, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Jerky, Classic have?
The amount of fat in Beef Jerky, Classic depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Classic contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Jerky, Classic have?
The protein content in Beef Jerky, Classic depends on the ingredients exists in it. On average, 1 oz (28 grams) of Beef Jerky, Classic contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Jerky, Classic, Download Nutribit app for healthier you!
How much sugar does a Beef Jerky, Classic have?
On average, 1 oz (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Classic.
How Much carbohydrates (carbs) is in Beef Jerky, Classic?
The amount of carbohydrates (carbs) in Beef Jerky, Classic depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Jerky, Classic.
How Much Fiber is in Beef Jerky, Classic?
Beef Jerky, Classic contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Classic for healthier you!
What vitamins and minerals are in a Beef Jerky, Classic?
Beef Jerky, Classic contains following minerals:
General
Does Beef Jerky, Classic contain caffeine?
Beef Jerky, Classic does not contain any caffeine.
Does Beef Jerky, Classic contain alcohol?
Beef Jerky, Classic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Jerky, Classic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Classic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Jerky, Classic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Jerky, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Jerky, Classic for free?
Yes! Since Beef Jerky, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Jerky, Classic with water tracking feature?
Nutribit automatically calculates the water content of Beef Jerky, Classic and adds it to your daily hydration log. Simply log Beef Jerky, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Jerky, Classic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Jerky, Classic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Jerky, Classic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Jerky, Classic
Protein in Beef Jerky, Classic supports building and repairing tissues.
Builds and repairs tissues in Beef Jerky, Classic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Jerky, Classic supports immune function.
Supports immune function in Beef Jerky, Classic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Jerky, Classic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Jerky, Classic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Jerky, Classic provides energy.
Provides energy in Beef Jerky, Classic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Jerky, Classic supports muscle growth and strength.
Supports muscle growth and strength in Beef Jerky, Classic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Jerky, Classic helps in weight management.
Helps in weight management in Beef Jerky, Classic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Jerky, Classic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Jerky, Classic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Jerky, Classic supports bone health.
Supports bone health in Beef Jerky, Classic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Jerky, Classic improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Jerky, Classic is essential for the health and growth of hair, skin, and nails.
Protein in Beef Jerky, Classic regulates blood sugar levels.
Regulates blood sugar levels in Beef Jerky, Classic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Jerky, Classic supports fluid balance.
Maintains Fluid Balance in Beef Jerky, Classic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Jerky, Classic supports nerve function.
Supports Nerve Function in Beef Jerky, Classic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Jerky, Classic helps regulate blood pressure.
Regulates Blood Pressure in Beef Jerky, Classic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Jerky, Classic supports muscle function.
Aids Muscle Function in Beef Jerky, Classic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Jerky, Classic aids nutrient absorption.
Improves Nutrient Absorption in Beef Jerky, Classic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Jerky, Classic helps balance pH levels.
Balances pH Levels in Beef Jerky, Classic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Jerky, Classic supports bone health.
Supports Bone Health in Beef Jerky, Classic helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Beef Jerky, Classic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.