Classic Ring Bologna

Dietz & Watson

Total Energy

210

kcal

5.74

% from carbs

21.05

% from protein

73.21

% from fats

In 84 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

750mg

32.6%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

11g

22%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Classic Ring Bologna

A typical serving 3 oz of Classic Ring Bologna (84 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Ring Bologna depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Classic Ring Bologna contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Ring Bologna depends on the ingredients exists in it. On average, 3 oz of Classic Ring Bologna (about 84 grams) contains approximately 11 grams of protein.

On average, 3 oz (about 84 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 3 grams of carbohydrates.

Classic Ring Bologna contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ring Bologna

Common Food

150 kcal

Beef Jerky, Classic

Dietz & Watson

80 kcal

Oven Classic Turkey Breast

Dietz & Watson

50 kcal

Turkey Breast, Oven Classic

Dietz & Watson

50 kcal

Turkey Breast, Oven Classic, Deli Sliced

Dietz & Watson

60 kcal

Bologna Ring, Beef

Unknown

130 kcal

Ring Bologna, Plain

Berks Make it Easy

140 kcal

Bologna, Plain Ring

Country Store Brand

100 kcal

Hot Ring Bologna

Country Store Brand

120 kcal

Honey Ring Bologna

John F. Martin & Sons

140 kcal

Jalapeno Ring Bologna

John F. Martin & Sons

130 kcal

Original Ring Bologna

John F. Martin & Sons Inc.

130 kcal

Turkey Ring Bologna

John F. Martin & Sons Inc.

100 kcal

Garlic Ring Bologna

Klement's

160 kcal

Premium Ring Bologna

Old Wisconsin

170 kcal

Plain Ring Bologna

Giant

130 kcal

Ring Bologna, Garlic

Cher-Make

130 kcal

Beef Ring Bologna

Schweigert

130 kcal

Course Ring Bologna

Schweigert

160 kcal

Coarse Grind Ring Bologna

Sheboygan Sausage Company

170 kcal

Ring Bologna with Garlic

Vollwerth's

170 kcal

Coarse Ground Ring Bologna

Four Brothers Signature Smokehouse

150 kcal

Ring of Bologna Garlic

Albert's

170 kcal

How to burn 210 calories?

The amount of exercise required to burn off 3 oz Classic Ring Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.