High Rise Roast Beef

Dietz & Watson

33.62

% from protein

35.34

% from carbs

35.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
58.8
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.9 g
4.4%

Cholesterol 10 mg
3.3%

Sodium, Na 123.8 mg
5.4%

Potassium, K 22.5 mg
0.5%

Total Carbohydrates 5.1 g
1.9%

Fiber 0.6 g
2.2%

Sugars 0.4 g
0.8%

Protein 4.9 g
9.8%

Vitamin D 1.5 IU

Vitamin D (D2 + D3) 0 UG

Calcium 27.5 mg

Iron 0.6 mg

Sugars, added 0 g

High Rise Roast Beef Nutrients FAQs

Nutrients

What is the calorie content of High Rise Roast Beef?

A typical serving 8 oz (227 grams) of High Rise Roast Beef contains approximately 470 calories.

You can check the exact calorie content by logging High Rise Roast Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Rise Roast Beef have?

The amount of fat in High Rise Roast Beef depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of High Rise Roast Beef contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Rise Roast Beef have?

The protein content in High Rise Roast Beef depends on the ingredients exists in it. On average, 8 oz (227 grams) of High Rise Roast Beef contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from High Rise Roast Beef, Download Nutribit app for healthier you!

How much sugar does a High Rise Roast Beef have?

On average, 8 oz (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Rise Roast Beef.

How Much carbohydrates (carbs) is in High Rise Roast Beef?

The amount of carbohydrates (carbs) in High Rise Roast Beef depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Rise Roast Beef.

How Much Fiber is in High Rise Roast Beef?

High Rise Roast Beef contains approximately 5 grams of fiber in 8 oz (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Rise Roast Beef for healthier you!

What vitamins and minerals are in a High Rise Roast Beef?

Vitamins in High Rise Roast Beef:

  • Vitamin D:High Rise Roast Beef has 12 IU of Vitamin D.

High Rise Roast Beef contains following minerals:

  • High Rise Roast Beef has 220mg of Calcium.
  • High Rise Roast Beef has 990mg of Sodium, Na.
  • High Rise Roast Beef has 180mg of Potassium, K.
  • High Rise Roast Beef has 5mg of Iron.

General

Does High Rise Roast Beef contain caffeine?

High Rise Roast Beef does not contain any caffeine.

Does High Rise Roast Beef contain alcohol?

High Rise Roast Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Rise Roast Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Rise Roast Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Rise Roast Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Rise Roast Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Rise Roast Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Rise Roast Beef for free?

Yes! Since High Rise Roast Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Rise Roast Beef with water tracking feature?

Nutribit automatically calculates the water content of High Rise Roast Beef and adds it to your daily hydration log. Simply log High Rise Roast Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Rise Roast Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Rise Roast Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Rise Roast Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Rise Roast Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Rise Roast Beef

Protein in High Rise Roast Beef supports building and repairing tissues.

Builds and repairs tissues in High Rise Roast Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Rise Roast Beef supports immune function.

Supports immune function in High Rise Roast Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Rise Roast Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Rise Roast Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Rise Roast Beef provides energy.

Provides energy in High Rise Roast Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Rise Roast Beef supports muscle growth and strength.

Supports muscle growth and strength in High Rise Roast Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Rise Roast Beef helps in weight management.

Helps in weight management in High Rise Roast Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Rise Roast Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Rise Roast Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Rise Roast Beef supports bone health.

Supports bone health in High Rise Roast Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Rise Roast Beef improves skin, hair, and nails.

Improves skin, hair, and nails in High Rise Roast Beef is essential for the health and growth of hair, skin, and nails.

Protein in High Rise Roast Beef regulates blood sugar levels.

Regulates blood sugar levels in High Rise Roast Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in High Rise Roast Beef supports digestion.

Fiber in High Rise Roast Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in High Rise Roast Beef supports heart health.

Soluble fiber in High Rise Roast Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in High Rise Roast Beef aids in weight management.

Fiber-rich foods in High Rise Roast Beef increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in High Rise Roast Beef regulates blood sugar.

Fiber in High Rise Roast Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in High Rise Roast Beef promotes gut health.

Fiber in High Rise Roast Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in High Rise Roast Beef lowers the risk of colon cancer.

A high-fiber diet from High Rise Roast Beef is linked to a reduced risk of colon cancer.

Fiber in High Rise Roast Beef improves skin health.

Fiber in High Rise Roast Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in High Rise Roast Beef helps lower blood pressure.

Adequate fiber in High Rise Roast Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in High Rise Roast Beef boosts immune function.

Fiber in High Rise Roast Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in High Rise Roast Beef reduces the risk of type 2 diabetes.

Fiber in High Rise Roast Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in High Rise Roast Beef supports bone health.

Calcium in High Rise Roast Beef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in High Rise Roast Beef supports muscle function.

Calcium in High Rise Roast Beef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in High Rise Roast Beef supports heart health.

Calcium in High Rise Roast Beef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in High Rise Roast Beef supports nerve transmission.

Calcium in High Rise Roast Beef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in High Rise Roast Beef supports blood clotting.

Calcium in High Rise Roast Beef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in High Rise Roast Beef supports hormonal secretion.

Calcium in High Rise Roast Beef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in High Rise Roast Beef supports weight management.

Calcium in High Rise Roast Beef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in High Rise Roast Beef supports dental health.

Calcium in High Rise Roast Beef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in High Rise Roast Beef supports blood pressure regulation.

Calcium in High Rise Roast Beef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in High Rise Roast Beef supports fluid balance.

Maintains Fluid Balance in High Rise Roast Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in High Rise Roast Beef supports nerve function.

Supports Nerve Function in High Rise Roast Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in High Rise Roast Beef helps regulate blood pressure.

Regulates Blood Pressure in High Rise Roast Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in High Rise Roast Beef supports muscle function.

Aids Muscle Function in High Rise Roast Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in High Rise Roast Beef aids nutrient absorption.

Improves Nutrient Absorption in High Rise Roast Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in High Rise Roast Beef helps balance pH levels.

Balances pH Levels in High Rise Roast Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in High Rise Roast Beef supports bone health.

Supports Bone Health in High Rise Roast Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 8 oz High Rise Roast Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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