Italian Foot Long

Dietz & Watson

Total Energy

610

kcal

32.37

% from carbs

20.81

% from protein

46.82

% from fats

In 206 g

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

1830mg

79.6%

Potassium, K

90mg

1.9%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

27g

54%

Calcium, Ca

270mg

Iron, Fe

3.1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Foot Long

A typical serving 7.25 oz of Italian Foot Long (206 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Foot Long depends on the ingredients and preparation method. On average, one serving 7.25 oz (206 grams) of Italian Foot Long contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Foot Long depends on the ingredients exists in it. On average, 7.25 oz of Italian Foot Long (about 206 grams) contains approximately 27 grams of protein.

On average, 7.25 oz (about 206 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.25 oz (about 206 grams) contains about 42 grams of carbohydrates.

Italian Foot Long contains approximately 3 grams of fiber in 7.25 oz (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 7.25 oz Italian Foot Long

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.