Applewood Smoked Ham Steak, Uncured

Dietz & Watson

74.29

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
23.3
% Daily value*
Total Fat 0.7 g
1%
Saturated 0.2 g
0.8%
Cholesterol 13.3 mg
4.4%
Sodium, Na 193.3 mg
8.4%
Protein 4.3 g
8.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Applewood Smoked Ham Steak, Uncured Nutrients FAQs

Nutrients

What is the calorie content of Applewood Smoked Ham Steak, Uncured?

A typical serving 3 oz (84 grams) of Applewood Smoked Ham Steak, Uncured contains approximately 70 calories.

You can check the exact calorie content by logging Applewood Smoked Ham Steak, Uncured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Applewood Smoked Ham Steak, Uncured have?

The amount of fat in Applewood Smoked Ham Steak, Uncured depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Applewood Smoked Ham Steak, Uncured contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Applewood Smoked Ham Steak, Uncured have?

The protein content in Applewood Smoked Ham Steak, Uncured depends on the ingredients exists in it. On average, 3 oz (84 grams) of Applewood Smoked Ham Steak, Uncured contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Applewood Smoked Ham Steak, Uncured, Download Nutribit app for healthier you!

How much sugar does a Applewood Smoked Ham Steak, Uncured have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Applewood Smoked Ham Steak, Uncured.

How Much carbohydrates (carbs) is in Applewood Smoked Ham Steak, Uncured?

The amount of carbohydrates (carbs) in Applewood Smoked Ham Steak, Uncured depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Applewood Smoked Ham Steak, Uncured.

How Much Fiber is in Applewood Smoked Ham Steak, Uncured?

Applewood Smoked Ham Steak, Uncured contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Applewood Smoked Ham Steak, Uncured for healthier you!

What vitamins and minerals are in a Applewood Smoked Ham Steak, Uncured?

Applewood Smoked Ham Steak, Uncured contains following minerals:

  • Applewood Smoked Ham Steak, Uncured has 580mg of Sodium, Na.
  • Applewood Smoked Ham Steak, Uncured has 0.36mg of Iron.

General

Does Applewood Smoked Ham Steak, Uncured contain caffeine?

Applewood Smoked Ham Steak, Uncured does not contain any caffeine.

Does Applewood Smoked Ham Steak, Uncured contain alcohol?

Applewood Smoked Ham Steak, Uncured does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Applewood Smoked Ham Steak, Uncured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Applewood Smoked Ham Steak, Uncured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Applewood Smoked Ham Steak, Uncured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Applewood Smoked Ham Steak, Uncured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Applewood Smoked Ham Steak, Uncured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Applewood Smoked Ham Steak, Uncured for free?

Yes absolutely, Since Applewood Smoked Ham Steak, Uncured does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Applewood Smoked Ham Steak, Uncured with water tracking feature?

Applewood Smoked Ham Steak, Uncured does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Applewood Smoked Ham Steak, Uncured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Applewood Smoked Ham Steak, Uncured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Applewood Smoked Ham Steak, Uncured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Applewood Smoked Ham Steak, Uncured data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Applewood Smoked Ham Steak, Uncured

Protein in Applewood Smoked Ham Steak, Uncured supports building and repairing tissues.

Builds and repairs tissues in Applewood Smoked Ham Steak, Uncured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Applewood Smoked Ham Steak, Uncured supports immune function.

Supports immune function in Applewood Smoked Ham Steak, Uncured is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Applewood Smoked Ham Steak, Uncured helps regulate enzymes and hormones.

Regulates enzymes and hormones in Applewood Smoked Ham Steak, Uncured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Applewood Smoked Ham Steak, Uncured provides energy.

Provides energy in Applewood Smoked Ham Steak, Uncured can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Applewood Smoked Ham Steak, Uncured supports muscle growth and strength.

Supports muscle growth and strength in Applewood Smoked Ham Steak, Uncured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Applewood Smoked Ham Steak, Uncured helps in weight management.

Helps in weight management in Applewood Smoked Ham Steak, Uncured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Applewood Smoked Ham Steak, Uncured aids in the production of hemoglobin.

Aids in the production of hemoglobin in Applewood Smoked Ham Steak, Uncured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Applewood Smoked Ham Steak, Uncured supports bone health.

Supports bone health in Applewood Smoked Ham Steak, Uncured plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Applewood Smoked Ham Steak, Uncured improves skin, hair, and nails.

Improves skin, hair, and nails in Applewood Smoked Ham Steak, Uncured is essential for the health and growth of hair, skin, and nails.

Protein in Applewood Smoked Ham Steak, Uncured regulates blood sugar levels.

Regulates blood sugar levels in Applewood Smoked Ham Steak, Uncured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Applewood Smoked Ham Steak, Uncured supports fluid balance.

Maintains Fluid Balance in Applewood Smoked Ham Steak, Uncured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Applewood Smoked Ham Steak, Uncured supports nerve function.

Supports Nerve Function in Applewood Smoked Ham Steak, Uncured helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Applewood Smoked Ham Steak, Uncured helps regulate blood pressure.

Regulates Blood Pressure in Applewood Smoked Ham Steak, Uncured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Applewood Smoked Ham Steak, Uncured supports muscle function.

Aids Muscle Function in Applewood Smoked Ham Steak, Uncured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Applewood Smoked Ham Steak, Uncured aids nutrient absorption.

Improves Nutrient Absorption in Applewood Smoked Ham Steak, Uncured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Applewood Smoked Ham Steak, Uncured helps balance pH levels.

Balances pH Levels in Applewood Smoked Ham Steak, Uncured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Applewood Smoked Ham Steak, Uncured supports bone health.

Supports Bone Health in Applewood Smoked Ham Steak, Uncured helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 3 oz Applewood Smoked Ham Steak, Uncured

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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