Applewood Smoked Ham Steak, Uncured

Dietz & Watson

Total Energy

70

kcal

0

% from carbs

74.29

% from protein

25.71

% from fats

In 84 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

580mg

25.2%

Protein

13g

26%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Applewood Smoked Ham Steak, Uncured

A typical serving 3 oz of Applewood Smoked Ham Steak, Uncured (84 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Applewood Smoked Ham Steak, Uncured depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Applewood Smoked Ham Steak, Uncured contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Applewood Smoked Ham Steak, Uncured depends on the ingredients exists in it. On average, 3 oz of Applewood Smoked Ham Steak, Uncured (about 84 grams) contains approximately 13 grams of protein.

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 0 grams of carbohydrates.

Applewood Smoked Ham Steak, Uncured contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smoked Ham, Uncured Applewood

Dietz & Watson

50 kcal

Smoked Uncured Maple Ham

Dietz & Watson

60 kcal

Uncured Ham, Smoked, Cherrywood

Dietz & Watson

60 kcal

Uncured Smoked Lite Ham

Dietz & Watson

50 kcal

Applewood Ham

Dietz & Watson

50 kcal

Lower Sodium Uncured Ham Steak

Dietz & Watson

70 kcal

Maple Honey Uncured Ham Steak

Dietz & Watson

90 kcal

Originals Organic Uncured Smoked Ham

Dietz & Watson

50 kcal

Ham, Cooked, Uncured

Dietz & Watson

60 kcal

Applewood Smoked Gourmet Bacon

Dietz & Watson

70 kcal

Uncured Ham Steak, Applewood Smoked

Prairie Grove Farms

100 kcal

Applewood Smoked Uncured Ham Steak

Niman Ranch

100 kcal

Uncured Maple & Honey Ham

Dietz & Watson

60 kcal

Bacon, Applewood Smoked, Thick Cut

Dietz & Watson

100 kcal

Smoked Dinner Ham

Dietz & Watson

70 kcal

Smoked Maple Ham

Dietz & Watson

60 kcal

Ham Steak, Maple Cured

Dietz & Watson

110 kcal

Black Forest, Smoked Ham

Dietz & Watson

70 kcal

Deli Sliced Maple & Honey Uncured Ham

Dietz & Watson

60 kcal

Ham, Uncured, Black Forest, Deli Sliced

Dietz & Watson

80 kcal

Ham, Uncured, Gourmet Lite, Deli Sliced

Dietz & Watson

60 kcal

Organic Applewood Smoked Uncured Ham Steak

North Country Smokehouse

50 kcal

Natural Smoked Virginia Brand Ham

Dietz & Watson

60 kcal

How to burn 70 calories?

The amount of exercise required to burn off 3 oz Applewood Smoked Ham Steak, Uncured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.