San Pedro Italian

Dietz & Watson

Total Energy

590

kcal

33.28

% from carbs

22.41

% from protein

44.31

% from fats

In 227 g

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Cholesterol

90mg

30%

Sodium, Na

1840mg

80%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

33g

66%

Calcium, Ca

270mg

Iron, Fe

4.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about San Pedro Italian

A typical serving 8 oz of San Pedro Italian (227 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in San Pedro Italian depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of San Pedro Italian contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in San Pedro Italian depends on the ingredients exists in it. On average, 8 oz of San Pedro Italian (about 227 grams) contains approximately 33 grams of protein.

On average, 8 oz (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 49 grams of carbohydrates.

San Pedro Italian contains approximately 2 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 8 oz San Pedro Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.