Snacks On The Go

Dietz & Watson

29.33

% from protein

22.67

% from carbs

22.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g(96g)
Amount per serving
Calories
300
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Cholesterol 50 mg
16.7%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 17 g
6.2%

Sugars 0.5 g
1%

Protein 22 g
44%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 455 mg

Iron 0.7 mg

Snacks On The Go Nutrients FAQs

Nutrients

What is the calorie content of Snacks On The Go?

A typical serving 1 package (96 grams) of Snacks On The Go contains approximately 300 calories.

You can check the exact calorie content by logging Snacks On The Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snacks On The Go have?

The amount of fat in Snacks On The Go depends on the ingredients and preparation method. On average, one serving 1 package (96 grams) of Snacks On The Go contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snacks On The Go have?

The protein content in Snacks On The Go depends on the ingredients exists in it. On average, 1 package (96 grams) of Snacks On The Go contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Snacks On The Go, Download Nutribit app for healthier you!

How much sugar does a Snacks On The Go have?

On average, 1 package (96 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snacks On The Go.

How Much carbohydrates (carbs) is in Snacks On The Go?

The amount of carbohydrates (carbs) in Snacks On The Go depends on its serving size and preparation. On average, 1 package (96 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snacks On The Go.

How Much Fiber is in Snacks On The Go?

Snacks On The Go contains approximately 0 grams of fiber in 1 package (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snacks On The Go for healthier you!

What vitamins and minerals are in a Snacks On The Go?

Vitamins in Snacks On The Go:

  • Vitamin A:Snacks On The Go has 300 IU of Vitamin A.

Snacks On The Go contains following minerals:

  • Snacks On The Go has 455mg of Calcium.
  • Snacks On The Go has 950mg of Sodium, Na.
  • Snacks On The Go has 0.72mg of Iron.

General

Does Snacks On The Go contain caffeine?

Snacks On The Go does not contain any caffeine.

Does Snacks On The Go contain alcohol?

Snacks On The Go does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snacks On The Go?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snacks On The Go and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snacks On The Go quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snacks On The Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snacks On The Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snacks On The Go for free?

Yes! Since Snacks On The Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snacks On The Go with water tracking feature?

Nutribit automatically calculates the water content of Snacks On The Go and adds it to your daily hydration log. Simply log Snacks On The Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snacks On The Go as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snacks On The Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snacks On The Go nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snacks On The Go data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snacks On The Go

Protein in Snacks On The Go supports building and repairing tissues.

Builds and repairs tissues in Snacks On The Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Snacks On The Go supports immune function.

Supports immune function in Snacks On The Go is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Snacks On The Go helps regulate enzymes and hormones.

Regulates enzymes and hormones in Snacks On The Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Snacks On The Go provides energy.

Provides energy in Snacks On The Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Snacks On The Go supports muscle growth and strength.

Supports muscle growth and strength in Snacks On The Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Snacks On The Go helps in weight management.

Helps in weight management in Snacks On The Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Snacks On The Go aids in the production of hemoglobin.

Aids in the production of hemoglobin in Snacks On The Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Snacks On The Go supports bone health.

Supports bone health in Snacks On The Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Snacks On The Go improves skin, hair, and nails.

Improves skin, hair, and nails in Snacks On The Go is essential for the health and growth of hair, skin, and nails.

Protein in Snacks On The Go regulates blood sugar levels.

Regulates blood sugar levels in Snacks On The Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Snacks On The Go supports bone health.

Calcium in Snacks On The Go is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snacks On The Go supports muscle function.

Calcium in Snacks On The Go plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snacks On The Go supports heart health.

Calcium in Snacks On The Go helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snacks On The Go supports nerve transmission.

Calcium in Snacks On The Go is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snacks On The Go supports blood clotting.

Calcium in Snacks On The Go is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snacks On The Go supports hormonal secretion.

Calcium in Snacks On The Go regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snacks On The Go supports weight management.

Calcium in Snacks On The Go may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snacks On The Go supports dental health.

Calcium in Snacks On The Go strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snacks On The Go supports blood pressure regulation.

Calcium in Snacks On The Go, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Snacks On The Go supports fluid balance.

Maintains Fluid Balance in Snacks On The Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Snacks On The Go supports nerve function.

Supports Nerve Function in Snacks On The Go helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Snacks On The Go helps regulate blood pressure.

Regulates Blood Pressure in Snacks On The Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Snacks On The Go supports muscle function.

Aids Muscle Function in Snacks On The Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Snacks On The Go aids nutrient absorption.

Improves Nutrient Absorption in Snacks On The Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Snacks On The Go helps balance pH levels.

Balances pH Levels in Snacks On The Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Snacks On The Go supports bone health.

Supports Bone Health in Snacks On The Go helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 package Snacks On The Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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