Originals Organic Uncured Smoked Ham

Dietz & Watson

74.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 17.5 mg
5.8%
Sodium, Na 265 mg
11.5%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Originals Organic Uncured Smoked Ham Nutrients FAQs

Nutrients

What is the calorie content of Originals Organic Uncured Smoked Ham?

A typical serving 2 oz (56 grams) of Originals Organic Uncured Smoked Ham contains approximately 50 calories.

You can check the exact calorie content by logging Originals Organic Uncured Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Originals Organic Uncured Smoked Ham have?

The amount of fat in Originals Organic Uncured Smoked Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Originals Organic Uncured Smoked Ham contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Originals Organic Uncured Smoked Ham have?

The protein content in Originals Organic Uncured Smoked Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Originals Organic Uncured Smoked Ham contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Originals Organic Uncured Smoked Ham, Download Nutribit app for healthier you!

How much sugar does a Originals Organic Uncured Smoked Ham have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Originals Organic Uncured Smoked Ham.

How Much carbohydrates (carbs) is in Originals Organic Uncured Smoked Ham?

The amount of carbohydrates (carbs) in Originals Organic Uncured Smoked Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Originals Organic Uncured Smoked Ham.

How Much Fiber is in Originals Organic Uncured Smoked Ham?

Originals Organic Uncured Smoked Ham contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Originals Organic Uncured Smoked Ham for healthier you!

What vitamins and minerals are in a Originals Organic Uncured Smoked Ham?

Originals Organic Uncured Smoked Ham contains following minerals:

  • Originals Organic Uncured Smoked Ham has 530mg of Sodium, Na.
  • Originals Organic Uncured Smoked Ham has 0.36mg of Iron.

General

Does Originals Organic Uncured Smoked Ham contain caffeine?

Originals Organic Uncured Smoked Ham does not contain any caffeine.

Does Originals Organic Uncured Smoked Ham contain alcohol?

Originals Organic Uncured Smoked Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Originals Organic Uncured Smoked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Originals Organic Uncured Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Originals Organic Uncured Smoked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Originals Organic Uncured Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Originals Organic Uncured Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Originals Organic Uncured Smoked Ham for free?

Yes absolutely, Since Originals Organic Uncured Smoked Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Originals Organic Uncured Smoked Ham with water tracking feature?

Originals Organic Uncured Smoked Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Originals Organic Uncured Smoked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Originals Organic Uncured Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Originals Organic Uncured Smoked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Originals Organic Uncured Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Originals Organic Uncured Smoked Ham

Protein in Originals Organic Uncured Smoked Ham supports building and repairing tissues.

Builds and repairs tissues in Originals Organic Uncured Smoked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Originals Organic Uncured Smoked Ham supports immune function.

Supports immune function in Originals Organic Uncured Smoked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Originals Organic Uncured Smoked Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Originals Organic Uncured Smoked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Originals Organic Uncured Smoked Ham provides energy.

Provides energy in Originals Organic Uncured Smoked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Originals Organic Uncured Smoked Ham supports muscle growth and strength.

Supports muscle growth and strength in Originals Organic Uncured Smoked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Originals Organic Uncured Smoked Ham helps in weight management.

Helps in weight management in Originals Organic Uncured Smoked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Originals Organic Uncured Smoked Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Originals Organic Uncured Smoked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Originals Organic Uncured Smoked Ham supports bone health.

Supports bone health in Originals Organic Uncured Smoked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Originals Organic Uncured Smoked Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Originals Organic Uncured Smoked Ham is essential for the health and growth of hair, skin, and nails.

Protein in Originals Organic Uncured Smoked Ham regulates blood sugar levels.

Regulates blood sugar levels in Originals Organic Uncured Smoked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Originals Organic Uncured Smoked Ham supports fluid balance.

Maintains Fluid Balance in Originals Organic Uncured Smoked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Originals Organic Uncured Smoked Ham supports nerve function.

Supports Nerve Function in Originals Organic Uncured Smoked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Originals Organic Uncured Smoked Ham helps regulate blood pressure.

Regulates Blood Pressure in Originals Organic Uncured Smoked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Originals Organic Uncured Smoked Ham supports muscle function.

Aids Muscle Function in Originals Organic Uncured Smoked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Originals Organic Uncured Smoked Ham aids nutrient absorption.

Improves Nutrient Absorption in Originals Organic Uncured Smoked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Originals Organic Uncured Smoked Ham helps balance pH levels.

Balances pH Levels in Originals Organic Uncured Smoked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Originals Organic Uncured Smoked Ham supports bone health.

Supports Bone Health in Originals Organic Uncured Smoked Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Originals Organic Uncured Smoked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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