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Olives, Pitted Kalamata

Mezzetta

30

kcal Energy

15.1%

% from carbs

0%

% from protein

84.9%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
30

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Potassium, K 0 mg
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Olives, Pitted Kalamata

Nutrients

What is the calorie content of Olives, Pitted Kalamata?

A typical serving 4 olives of Olives, Pitted Kalamata (15 grams) contains approximately 30 calories. You can check the exact calorie content by logging Olives, Pitted Kalamata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Olives, Pitted Kalamata have?

The amount of fat in Olives, Pitted Kalamata depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Olives, Pitted Kalamata contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Olives, Pitted Kalamata have?

The protein content in Olives, Pitted Kalamata depends on the ingredients exists in it. On average, 4 olives of Olives, Pitted Kalamata (about 15 grams) contains approximately 0 grams of protein.

Is Olives, Pitted Kalamata a good source of protein?

The protein content in Olives, Pitted Kalamata depends on the ingredients exists in it. On average, 4 olives of Olives, Pitted Kalamata (about 15 grams) contains approximately 0 grams of protein.

How much sugar does a Olives, Pitted Kalamata have?

On average, 4 olives (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Olives, Pitted Kalamata contain added sugar?

On average, 4 olives (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Olives, Pitted Kalamata?

On average, 4 olives (about 15 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Olives, Pitted Kalamata?

Olives, Pitted Kalamata contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Olives, Pitted Kalamata?

Olives, Pitted Kalamata contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Olives, Pitted Kalamata suitable for vegans?

Olives, Pitted Kalamata contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Olives, Pitted Kalamata contain caffeine?

Olives, Pitted Kalamata contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Olives, Pitted Kalamata contain alcohol?

Olives, Pitted Kalamata contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Olives, Pitted Kalamata healthier?

Olives, Pitted Kalamata contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Olives, Pitted Kalamata in Nutribit?

Olives, Pitted Kalamata contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Olives, Pitted Kalamata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olives, Pitted Kalamata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Olives, Pitted Kalamata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Olives, Pitted Kalamata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olives, Pitted Kalamata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Olives, Pitted Kalamata for free?

Yes absolutely, Since Olives, Pitted Kalamata does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Olives, Pitted Kalamata with water tracking feature?

Olives, Pitted Kalamata does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Olives, Pitted Kalamata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Olives, Pitted Kalamata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Olives, Pitted Kalamata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Olives, Pitted Kalamata data can be accessed offline in the Nutribit app anytime anywhere!