Cookies, Marias

El Mexicano

Total Energy

140 kcal

74.82

% from carbs

5.76

% from protein

19.42

% from fats

Quantity

Unit

In 33 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

200mg

8.7%

Potassium, K

45mg

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

2g

Calcium, Ca

7.4mg

Iron, Fe

1.1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, Marias

How Many Calories Are in Cookies, Marias?

A typical serving 8 pieces of Cookies, Marias (33 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Cookies, Marias?

The amount of fat in Cookies, Marias depends on the ingredients and preparation method. On average, one serving 8 pieces (33 grams) of Cookies, Marias contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Cookies, Marias?

The protein content in Cookies, Marias depends on the ingredients exists in it. On average, 8 pieces of Cookies, Marias (about 33 grams) contains approximately 2 grams of protein.

How Much Sugar is in Cookies, Marias?

On average, 8 pieces (about 33 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cookies, Marias?

90 kcal

How to burn 140 calories?

The amount of exercise required to burn off 8 pieces Cookies, Marias

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.