Chorizo, Mild

El Popular

25.13

% from protein

4.19

% from carbs

4.19

% from fat

Chorizo, Mild Nutrients FAQs

Nutrients

What is the calorie content of Chorizo, Mild?

A typical serving 2 cooked oz (56 grams) of Chorizo, Mild contains approximately 190 calories.

You can check the exact calorie content by logging Chorizo, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chorizo, Mild have?

The amount of fat in Chorizo, Mild depends on the ingredients and preparation method. On average, one serving 2 cooked oz (56 grams) of Chorizo, Mild contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chorizo, Mild have?

The protein content in Chorizo, Mild depends on the ingredients exists in it. On average, 2 cooked oz (56 grams) of Chorizo, Mild contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chorizo, Mild, Download Nutribit app for healthier you!

How much sugar does a Chorizo, Mild have?

On average, 2 cooked oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chorizo, Mild.

How Much carbohydrates (carbs) is in Chorizo, Mild?

The amount of carbohydrates (carbs) in Chorizo, Mild depends on its serving size and preparation. On average, 2 cooked oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chorizo, Mild.

How Much Fiber is in Chorizo, Mild?

Chorizo, Mild contains approximately 0 grams of fiber in 2 cooked oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chorizo, Mild for healthier you!

What vitamins and minerals are in a Chorizo, Mild?

Vitamins in Chorizo, Mild:

  • Vitamin A:Chorizo, Mild has 1000 IU of Vitamin A.

Chorizo, Mild contains following minerals:

  • Chorizo, Mild has 890mg of Sodium, Na.
  • Chorizo, Mild has 1.8mg of Iron.

General

Does Chorizo, Mild contain caffeine?

Chorizo, Mild does not contain any caffeine.

Does Chorizo, Mild contain alcohol?

Chorizo, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chorizo, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chorizo, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chorizo, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chorizo, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chorizo, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chorizo, Mild for free?

Yes absolutely, Since Chorizo, Mild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chorizo, Mild with water tracking feature?

Chorizo, Mild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chorizo, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chorizo, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chorizo, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chorizo, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chorizo, Mild

Protein and Vitamin A in Chorizo, Mild supports bone health.

  • Protein in Chorizo, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chorizo, Mild contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chorizo, Mild supports building and repairing tissues.

Builds and repairs tissues in Chorizo, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chorizo, Mild supports immune function.

Supports immune function in Chorizo, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chorizo, Mild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chorizo, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chorizo, Mild provides energy.

Provides energy in Chorizo, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chorizo, Mild supports muscle growth and strength.

Supports muscle growth and strength in Chorizo, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chorizo, Mild helps in weight management.

Helps in weight management in Chorizo, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chorizo, Mild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chorizo, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chorizo, Mild improves skin, hair, and nails.

Improves skin, hair, and nails in Chorizo, Mild is essential for the health and growth of hair, skin, and nails.

Protein in Chorizo, Mild regulates blood sugar levels.

Regulates blood sugar levels in Chorizo, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chorizo, Mild supports eye health.

Vitamin A in Chorizo, Mild is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chorizo, Mild boosts immune function.

Vitamin A in Chorizo, Mild helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chorizo, Mild promotes healthy skin.

Vitamin A in Chorizo, Mild supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chorizo, Mild enhances reproductive health.

Vitamin A in Chorizo, Mild plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chorizo, Mild reduces the risk of certain cancers.

Vitamin A in Chorizo, Mild helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chorizo, Mild promotes healthy development during pregnancy.

Vitamin A in Chorizo, Mild is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chorizo, Mild maintains healthy mucous membranes.

Vitamin A in Chorizo, Mild helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chorizo, Mild improves wound healing.

Vitamin A in Chorizo, Mild promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chorizo, Mild may reduce the risk of macular degeneration.

Vitamin A in Chorizo, Mild, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chorizo, Mild supports fluid balance.

Maintains Fluid Balance in Chorizo, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chorizo, Mild supports nerve function.

Supports Nerve Function in Chorizo, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chorizo, Mild helps regulate blood pressure.

Regulates Blood Pressure in Chorizo, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chorizo, Mild supports muscle function.

Aids Muscle Function in Chorizo, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chorizo, Mild aids nutrient absorption.

Improves Nutrient Absorption in Chorizo, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chorizo, Mild helps balance pH levels.

Balances pH Levels in Chorizo, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chorizo, Mild supports bone health.

Supports Bone Health in Chorizo, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 cooked oz Chorizo, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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