Chorizo Cooked Sausage

El Latino

Total Energy

240

kcal

6.61

% from carbs

26.45

% from protein

66.94

% from fats

In 63 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

110mg

4.8%

Potassium, K

354mg

7.5%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

16mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo Cooked Sausage

A typical serving 1 link of Chorizo Cooked Sausage (63 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo Cooked Sausage depends on the ingredients and preparation method. On average, one serving 1 link (63 grams) of Chorizo Cooked Sausage contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo Cooked Sausage depends on the ingredients exists in it. On average, 1 link of Chorizo Cooked Sausage (about 63 grams) contains approximately 16 grams of protein.

On average, 1 link (about 63 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 63 grams) contains about 4 grams of carbohydrates.

Chorizo Cooked Sausage contains approximately 1 grams of fiber in 1 link (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 link Chorizo Cooked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.