Chorizo Mac'n Cheese

El Monterey

Total Energy

490

kcal

28.03

% from carbs

20.38

% from protein

51.59

% from fats

In 255 g

% daily value

Total Fat

27g

41.5%

Saturated

13g

65%

Cholesterol

75mg

25%

Sodium, Na

840mg

36.5%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

24g

48%

Calcium, Ca

585mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo Mac'n Cheese

A typical serving 1 bowl of Chorizo Mac'n Cheese (255 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo Mac'n Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Chorizo Mac'n Cheese contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo Mac'n Cheese depends on the ingredients exists in it. On average, 1 bowl of Chorizo Mac'n Cheese (about 255 grams) contains approximately 24 grams of protein.

On average, 1 bowl (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 33 grams of carbohydrates.

Chorizo Mac'n Cheese contains approximately 2 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 bowl Chorizo Mac'n Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.