177. Doctor Popular
Ike's Love & Sandwiches
11.87
% from protein30.37
% from carbs30.37
% from fatNutrition Facts
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177. Doctor Popular Nutrients FAQs
Nutrients
- 177. Doctor Popular has 2900mg of Sodium, Na.
What is the calorie content of 177. Doctor Popular?
A typical serving 1 Sandwich of 177. Doctor Popular contains approximately 1450 calories.
You can check the exact calorie content by logging 177. Doctor Popular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 177. Doctor Popular have?
The amount of fat in 177. Doctor Popular depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 177. Doctor Popular contains approximately 93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 177. Doctor Popular have?
The protein content in 177. Doctor Popular depends on the ingredients exists in it. On average, 1 Sandwich of 177. Doctor Popular contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from 177. Doctor Popular, Download Nutribit app for healthier you!
How much sugar does a 177. Doctor Popular have?
On average, 1 Sandwich contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 177. Doctor Popular.
How Much carbohydrates (carbs) is in 177. Doctor Popular?
The amount of carbohydrates (carbs) in 177. Doctor Popular depends on its serving size and preparation. On average, 1 Sandwich contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from 177. Doctor Popular.
How Much Fiber is in 177. Doctor Popular?
177. Doctor Popular contains approximately 5 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from 177. Doctor Popular for healthier you!
What vitamins and minerals are in a 177. Doctor Popular?
177. Doctor Popular contains following minerals:
General
Does 177. Doctor Popular contain caffeine?
177. Doctor Popular does not contain any caffeine.
Does 177. Doctor Popular contain alcohol?
177. Doctor Popular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 177. Doctor Popular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 177. Doctor Popular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 177. Doctor Popular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 177. Doctor Popular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 177. Doctor Popular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 177. Doctor Popular for free?
Yes! Since 177. Doctor Popular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 177. Doctor Popular with water tracking feature?
Nutribit automatically calculates the water content of 177. Doctor Popular and adds it to your daily hydration log. Simply log 177. Doctor Popular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 177. Doctor Popular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 177. Doctor Popular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 177. Doctor Popular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 177. Doctor Popular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 177. Doctor Popular
Total Carbohydrates in 177. Doctor Popular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 177. Doctor Popular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 177. Doctor Popular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 177. Doctor Popular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 177. Doctor Popular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 177. Doctor Popular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 177. Doctor Popular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 177. Doctor Popular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 177. Doctor Popular aids weight management by helping you feel full longer.
Fiber-rich carbs from 177. Doctor Popular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 177. Doctor Popular enhances brain function and helps improve memory and focus.
Glucose from 177. Doctor Popular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 177. Doctor Popular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 177. Doctor Popular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 177. Doctor Popular promotes gut health by feeding beneficial gut bacteria.
Fiber in 177. Doctor Popular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 177. Doctor Popular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 177. Doctor Popular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 177. Doctor Popular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 177. Doctor Popular, help regulate blood pressure and reduce hypertension risk.
Protein in 177. Doctor Popular supports building and repairing tissues.
Builds and repairs tissues in 177. Doctor Popular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 177. Doctor Popular supports immune function.
Supports immune function in 177. Doctor Popular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 177. Doctor Popular helps regulate enzymes and hormones.
Regulates enzymes and hormones in 177. Doctor Popular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 177. Doctor Popular provides energy.
Provides energy in 177. Doctor Popular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 177. Doctor Popular supports muscle growth and strength.
Supports muscle growth and strength in 177. Doctor Popular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 177. Doctor Popular helps in weight management.
Helps in weight management in 177. Doctor Popular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 177. Doctor Popular aids in the production of hemoglobin.
Aids in the production of hemoglobin in 177. Doctor Popular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 177. Doctor Popular supports bone health.
Supports bone health in 177. Doctor Popular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 177. Doctor Popular improves skin, hair, and nails.
Improves skin, hair, and nails in 177. Doctor Popular is essential for the health and growth of hair, skin, and nails.
Protein in 177. Doctor Popular regulates blood sugar levels.
Regulates blood sugar levels in 177. Doctor Popular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 177. Doctor Popular supports digestion.
Fiber in 177. Doctor Popular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 177. Doctor Popular supports heart health.
Soluble fiber in 177. Doctor Popular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 177. Doctor Popular aids in weight management.
Fiber-rich foods in 177. Doctor Popular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 177. Doctor Popular regulates blood sugar.
Fiber in 177. Doctor Popular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 177. Doctor Popular promotes gut health.
Fiber in 177. Doctor Popular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 177. Doctor Popular lowers the risk of colon cancer.
A high-fiber diet from 177. Doctor Popular is linked to a reduced risk of colon cancer.
Fiber in 177. Doctor Popular improves skin health.
Fiber in 177. Doctor Popular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 177. Doctor Popular helps lower blood pressure.
Adequate fiber in 177. Doctor Popular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 177. Doctor Popular boosts immune function.
Fiber in 177. Doctor Popular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 177. Doctor Popular reduces the risk of type 2 diabetes.
Fiber in 177. Doctor Popular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 177. Doctor Popular supports fluid balance.
Maintains Fluid Balance in 177. Doctor Popular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 177. Doctor Popular supports nerve function.
Supports Nerve Function in 177. Doctor Popular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 177. Doctor Popular helps regulate blood pressure.
Regulates Blood Pressure in 177. Doctor Popular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 177. Doctor Popular supports muscle function.
Aids Muscle Function in 177. Doctor Popular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 177. Doctor Popular aids nutrient absorption.
Improves Nutrient Absorption in 177. Doctor Popular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 177. Doctor Popular helps balance pH levels.
Balances pH Levels in 177. Doctor Popular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 177. Doctor Popular supports bone health.
Supports Bone Health in 177. Doctor Popular helps retain calcium and prevent the loss of bone density over time.
How to burn 1450 calories?
The amount of exercise required to burn off 1 Sandwich 177. Doctor Popular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.