Fondu
Emmi
28.57
% from protein7.14
% from carbs7.14
% from fatNutrition Facts
More items Like Fondu
Camembert fondu
Common Food
Fondu creusois
Common Food
Fromage Fondu
President
Fromage Creme Fondu
Kiri
Blueberry Swiss Premium Dairy Snack
Emmi
Caffe Latte Extra Shot Iced Coffee
Emmi
Caffe Latte Cappuccino
Emmi
Caffe Latte Macchiato
Emmi
Caffe Latte, Cappuccino
Emmi
Caffe Latte, Unsweetened
Emmi
Caffe Latte Skinny Iced Coffee
Emmi
Cheese Fondue
Emmi
Cheese Slices, Swiss Raclette
Emmi
Cheese, Gruyere, Cave-Aged, Le Gruyere Switzerland AOP
Emmi
Cheese, Gruyere, Traditions
Emmi
Cheese, Gruyere, Switzerland AOP
Emmi
Cheese, AOP, Le Gruyere
Emmi
Cheese, AOP
Emmi
Cheese, Swiss, Switzerland
Emmi
Cheese, Switzerland AOP, Le Gruyere
Emmi
Crazy Pepper, Classic, and Lovely Paprika Raclette Cheese
Emmi
Chevre, Garlic Herb
Emmi
Emmentaler Cheese
Emmi
Fondu Nutrients FAQs
Nutrients
- Fondu has 252mg of Calcium.
- Fondu has 410mg of Sodium, Na.
- Fondu has 43mg of Potassium, K.
What is the calorie content of Fondu?
A typical serving 0.25 cup (57 grams) of Fondu contains approximately 130 calories.
You can check the exact calorie content by logging Fondu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fondu have?
The amount of fat in Fondu depends on the ingredients and preparation method. On average, one serving 0.25 cup (57 grams) of Fondu contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fondu have?
The protein content in Fondu depends on the ingredients exists in it. On average, 0.25 cup (57 grams) of Fondu contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fondu, Download Nutribit app for healthier you!
How much sugar does a Fondu have?
On average, 0.25 cup (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fondu.
How Much carbohydrates (carbs) is in Fondu?
The amount of carbohydrates (carbs) in Fondu depends on its serving size and preparation. On average, 0.25 cup (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fondu.
How Much Fiber is in Fondu?
Fondu contains approximately 0 grams of fiber in 0.25 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fondu for healthier you!
What vitamins and minerals are in a Fondu?
Fondu contains following minerals:
General
Does Fondu contain caffeine?
Fondu does not contain any caffeine.
Does Fondu contain alcohol?
Fondu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fondu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fondu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fondu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fondu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fondu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fondu for free?
Yes absolutely, Since Fondu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fondu with water tracking feature?
Fondu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fondu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fondu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fondu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fondu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fondu
Protein in Fondu supports building and repairing tissues.
Builds and repairs tissues in Fondu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fondu supports immune function.
Supports immune function in Fondu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fondu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fondu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fondu provides energy.
Provides energy in Fondu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fondu supports muscle growth and strength.
Supports muscle growth and strength in Fondu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fondu helps in weight management.
Helps in weight management in Fondu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fondu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fondu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fondu supports bone health.
Supports bone health in Fondu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fondu improves skin, hair, and nails.
Improves skin, hair, and nails in Fondu is essential for the health and growth of hair, skin, and nails.
Protein in Fondu regulates blood sugar levels.
Regulates blood sugar levels in Fondu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fondu supports bone health.
Calcium in Fondu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fondu supports muscle function.
Calcium in Fondu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fondu supports heart health.
Calcium in Fondu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fondu supports nerve transmission.
Calcium in Fondu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fondu supports blood clotting.
Calcium in Fondu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fondu supports hormonal secretion.
Calcium in Fondu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fondu supports weight management.
Calcium in Fondu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fondu supports dental health.
Calcium in Fondu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fondu supports blood pressure regulation.
Calcium in Fondu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fondu supports fluid balance.
Maintains Fluid Balance in Fondu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fondu supports nerve function.
Supports Nerve Function in Fondu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fondu helps regulate blood pressure.
Regulates Blood Pressure in Fondu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fondu supports muscle function.
Aids Muscle Function in Fondu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fondu aids nutrient absorption.
Improves Nutrient Absorption in Fondu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fondu helps balance pH levels.
Balances pH Levels in Fondu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fondu supports bone health.
Supports Bone Health in Fondu helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Fondu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.