Cheese Fondue
Emmi
27.52
% from protein6.42
% from carbs6.42
% from fatNutrition Facts
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Cheese Fondue Nutrients FAQs
Nutrients
- Cheese Fondue has 520mg of Sodium, Na.
What is the calorie content of Cheese Fondue?
A typical serving 100 g (100 grams) of Cheese Fondue contains approximately 241 calories.
You can check the exact calorie content by logging Cheese Fondue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Fondue have?
The amount of fat in Cheese Fondue depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheese Fondue contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Fondue have?
The protein content in Cheese Fondue depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheese Fondue contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Fondue, Download Nutribit app for healthier you!
How much sugar does a Cheese Fondue have?
On average, 100 g (100 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Fondue.
How Much carbohydrates (carbs) is in Cheese Fondue?
The amount of carbohydrates (carbs) in Cheese Fondue depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Fondue.
How Much Fiber is in Cheese Fondue?
Cheese Fondue contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Fondue for healthier you!
What vitamins and minerals are in a Cheese Fondue?
Cheese Fondue contains following minerals:
General
Does Cheese Fondue contain caffeine?
Cheese Fondue does not contain any caffeine.
Does Cheese Fondue contain alcohol?
Cheese Fondue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Fondue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Fondue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Fondue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Fondue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Fondue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Fondue for free?
Yes! Since Cheese Fondue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Fondue with water tracking feature?
Nutribit automatically calculates the water content of Cheese Fondue and adds it to your daily hydration log. Simply log Cheese Fondue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Fondue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Fondue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Fondue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Fondue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Fondue
Protein in Cheese Fondue supports building and repairing tissues.
Builds and repairs tissues in Cheese Fondue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Fondue supports immune function.
Supports immune function in Cheese Fondue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Fondue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Fondue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Fondue provides energy.
Provides energy in Cheese Fondue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Fondue supports muscle growth and strength.
Supports muscle growth and strength in Cheese Fondue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Fondue helps in weight management.
Helps in weight management in Cheese Fondue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Fondue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Fondue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Fondue supports bone health.
Supports bone health in Cheese Fondue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Fondue improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Fondue is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Fondue regulates blood sugar levels.
Regulates blood sugar levels in Cheese Fondue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Fondue supports fluid balance.
Maintains Fluid Balance in Cheese Fondue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Fondue supports nerve function.
Supports Nerve Function in Cheese Fondue helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Fondue helps regulate blood pressure.
Regulates Blood Pressure in Cheese Fondue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Fondue supports muscle function.
Aids Muscle Function in Cheese Fondue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Fondue aids nutrient absorption.
Improves Nutrient Absorption in Cheese Fondue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Fondue helps balance pH levels.
Balances pH Levels in Cheese Fondue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Fondue supports bone health.
Supports Bone Health in Cheese Fondue helps retain calcium and prevent the loss of bone density over time.
How to burn 241 calories?
The amount of exercise required to burn off 100 g Cheese Fondue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.