Blueberry Swiss Premium Dairy Snack

Emmi

Total Energy

94

kcal

68.45

% from carbs

17.11

% from protein

14.44

% from fats

In 100 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.9g

4.5%

Potassium, K

128mg

2.7%

Total Carbohydrates

16g

5.8%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

96mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Swiss Premium Dairy Snack

A typical serving 100 g of Blueberry Swiss Premium Dairy Snack (100 grams) contains approximately 94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Swiss Premium Dairy Snack depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Blueberry Swiss Premium Dairy Snack contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Swiss Premium Dairy Snack depends on the ingredients exists in it. On average, 100 g of Blueberry Swiss Premium Dairy Snack (about 100 grams) contains approximately 4 grams of protein.

On average, 100 g (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 16 grams of carbohydrates.

Blueberry Swiss Premium Dairy Snack contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 94 calories?

The amount of exercise required to burn off 100 g Blueberry Swiss Premium Dairy Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.