Cheese, Swiss, Switzerland
Emmi
28.32
% from protein0
% from carbs0
% from fatNutrition Facts
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Cheese, Swiss, Switzerland Nutrients FAQs
Nutrients
- Cheese, Swiss, Switzerland has 260mg of Calcium.
- Cheese, Swiss, Switzerland has 50mg of Sodium, Na.
What is the calorie content of Cheese, Swiss, Switzerland?
A typical serving 1 oz (28 grams) of Cheese, Swiss, Switzerland contains approximately 110 calories.
You can check the exact calorie content by logging Cheese, Swiss, Switzerland in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Swiss, Switzerland have?
The amount of fat in Cheese, Swiss, Switzerland depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Swiss, Switzerland contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Swiss, Switzerland have?
The protein content in Cheese, Swiss, Switzerland depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Swiss, Switzerland contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Swiss, Switzerland, Download Nutribit app for healthier you!
How much sugar does a Cheese, Swiss, Switzerland have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Swiss, Switzerland.
How Much carbohydrates (carbs) is in Cheese, Swiss, Switzerland?
The amount of carbohydrates (carbs) in Cheese, Swiss, Switzerland depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Swiss, Switzerland.
How Much Fiber is in Cheese, Swiss, Switzerland?
Cheese, Swiss, Switzerland contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Swiss, Switzerland for healthier you!
What vitamins and minerals are in a Cheese, Swiss, Switzerland?
Cheese, Swiss, Switzerland contains following minerals:
General
Does Cheese, Swiss, Switzerland contain caffeine?
Cheese, Swiss, Switzerland does not contain any caffeine.
Does Cheese, Swiss, Switzerland contain alcohol?
Cheese, Swiss, Switzerland does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Swiss, Switzerland?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Swiss, Switzerland and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Swiss, Switzerland quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Swiss, Switzerland in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Swiss, Switzerland and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Swiss, Switzerland for free?
Yes absolutely, Since Cheese, Swiss, Switzerland does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Swiss, Switzerland with water tracking feature?
Cheese, Swiss, Switzerland does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Swiss, Switzerland as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Swiss, Switzerland and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Swiss, Switzerland nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Swiss, Switzerland data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Swiss, Switzerland
Protein in Cheese, Swiss, Switzerland supports building and repairing tissues.
Builds and repairs tissues in Cheese, Swiss, Switzerland is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, Swiss, Switzerland supports immune function.
Supports immune function in Cheese, Swiss, Switzerland is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, Swiss, Switzerland helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, Swiss, Switzerland is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, Swiss, Switzerland provides energy.
Provides energy in Cheese, Swiss, Switzerland can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, Swiss, Switzerland supports muscle growth and strength.
Supports muscle growth and strength in Cheese, Swiss, Switzerland is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, Swiss, Switzerland helps in weight management.
Helps in weight management in Cheese, Swiss, Switzerland promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, Swiss, Switzerland aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, Swiss, Switzerland is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, Swiss, Switzerland supports bone health.
Supports bone health in Cheese, Swiss, Switzerland plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, Swiss, Switzerland improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, Swiss, Switzerland is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, Swiss, Switzerland regulates blood sugar levels.
Regulates blood sugar levels in Cheese, Swiss, Switzerland helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese, Swiss, Switzerland supports bone health.
Calcium in Cheese, Swiss, Switzerland is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Swiss, Switzerland supports muscle function.
Calcium in Cheese, Swiss, Switzerland plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Swiss, Switzerland supports heart health.
Calcium in Cheese, Swiss, Switzerland helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Swiss, Switzerland supports nerve transmission.
Calcium in Cheese, Swiss, Switzerland is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Swiss, Switzerland supports blood clotting.
Calcium in Cheese, Swiss, Switzerland is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Swiss, Switzerland supports hormonal secretion.
Calcium in Cheese, Swiss, Switzerland regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Swiss, Switzerland supports weight management.
Calcium in Cheese, Swiss, Switzerland may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Swiss, Switzerland supports dental health.
Calcium in Cheese, Swiss, Switzerland strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Swiss, Switzerland supports blood pressure regulation.
Calcium in Cheese, Swiss, Switzerland, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Cheese, Swiss, Switzerland
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.