Natural Greek Recipe Drained Yogurt
Fage
38.71
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Natural Greek Recipe Drained Yogurt Nutrients FAQs
Nutrients
- Natural Greek Recipe Drained Yogurt has 40mg of Sodium, Na.
What is the calorie content of Natural Greek Recipe Drained Yogurt?
A typical serving 1 serving (100 grams) of Natural Greek Recipe Drained Yogurt contains approximately 93 calories.
You can check the exact calorie content by logging Natural Greek Recipe Drained Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Greek Recipe Drained Yogurt have?
The amount of fat in Natural Greek Recipe Drained Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Natural Greek Recipe Drained Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Greek Recipe Drained Yogurt have?
The protein content in Natural Greek Recipe Drained Yogurt depends on the ingredients exists in it. On average, 1 serving (100 grams) of Natural Greek Recipe Drained Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Greek Recipe Drained Yogurt, Download Nutribit app for healthier you!
How much sugar does a Natural Greek Recipe Drained Yogurt have?
On average, 1 serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Greek Recipe Drained Yogurt.
How Much carbohydrates (carbs) is in Natural Greek Recipe Drained Yogurt?
The amount of carbohydrates (carbs) in Natural Greek Recipe Drained Yogurt depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Greek Recipe Drained Yogurt.
How Much Fiber is in Natural Greek Recipe Drained Yogurt?
Natural Greek Recipe Drained Yogurt contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Greek Recipe Drained Yogurt for healthier you!
What vitamins and minerals are in a Natural Greek Recipe Drained Yogurt?
Natural Greek Recipe Drained Yogurt contains following minerals:
General
Does Natural Greek Recipe Drained Yogurt contain caffeine?
Natural Greek Recipe Drained Yogurt does not contain any caffeine.
Does Natural Greek Recipe Drained Yogurt contain alcohol?
Natural Greek Recipe Drained Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Greek Recipe Drained Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Greek Recipe Drained Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Greek Recipe Drained Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Greek Recipe Drained Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Greek Recipe Drained Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Greek Recipe Drained Yogurt for free?
Yes! Since Natural Greek Recipe Drained Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Greek Recipe Drained Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Natural Greek Recipe Drained Yogurt and adds it to your daily hydration log. Simply log Natural Greek Recipe Drained Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Greek Recipe Drained Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Greek Recipe Drained Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Greek Recipe Drained Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Greek Recipe Drained Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Greek Recipe Drained Yogurt
Protein in Natural Greek Recipe Drained Yogurt supports building and repairing tissues.
Builds and repairs tissues in Natural Greek Recipe Drained Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Greek Recipe Drained Yogurt supports immune function.
Supports immune function in Natural Greek Recipe Drained Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Greek Recipe Drained Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Greek Recipe Drained Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Greek Recipe Drained Yogurt provides energy.
Provides energy in Natural Greek Recipe Drained Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Greek Recipe Drained Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Natural Greek Recipe Drained Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Greek Recipe Drained Yogurt helps in weight management.
Helps in weight management in Natural Greek Recipe Drained Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Greek Recipe Drained Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Greek Recipe Drained Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Greek Recipe Drained Yogurt supports bone health.
Supports bone health in Natural Greek Recipe Drained Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Greek Recipe Drained Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Greek Recipe Drained Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Natural Greek Recipe Drained Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Natural Greek Recipe Drained Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 93 calories?
The amount of exercise required to burn off 1 serving Natural Greek Recipe Drained Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.