Greek Strained Yogurt, Honey

Fage

20.56

% from protein

54.21

% from carbs

54.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
210
% Daily value*
Total Fat 6 g
9.2%
Saturated 4.5 g
22.5%
Cholesterol 20 mg
6.7%
Sodium, Na 45 mg
2%
Total Carbohydrates 29 g
10.5%
Sugars 29 g
58%
Protein 11 g
22%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 0 mg

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Greek Strained Yogurt, Honey Nutrients FAQs

Nutrients

What is the calorie content of Greek Strained Yogurt, Honey?

A typical serving 1 container (150 grams) of Greek Strained Yogurt, Honey contains approximately 210 calories.

You can check the exact calorie content by logging Greek Strained Yogurt, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Strained Yogurt, Honey have?

The amount of fat in Greek Strained Yogurt, Honey depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Strained Yogurt, Honey contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Strained Yogurt, Honey have?

The protein content in Greek Strained Yogurt, Honey depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Strained Yogurt, Honey contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Strained Yogurt, Honey, Download Nutribit app for healthier you!

How much sugar does a Greek Strained Yogurt, Honey have?

On average, 1 container (150 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Strained Yogurt, Honey.

How Much carbohydrates (carbs) is in Greek Strained Yogurt, Honey?

The amount of carbohydrates (carbs) in Greek Strained Yogurt, Honey depends on its serving size and preparation. On average, 1 container (150 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Strained Yogurt, Honey.

How Much Fiber is in Greek Strained Yogurt, Honey?

Greek Strained Yogurt, Honey contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Strained Yogurt, Honey for healthier you!

What vitamins and minerals are in a Greek Strained Yogurt, Honey?

Vitamins in Greek Strained Yogurt, Honey:

  • Vitamin A:Greek Strained Yogurt, Honey has 200 IU of Vitamin A.

Greek Strained Yogurt, Honey contains following minerals:

  • Greek Strained Yogurt, Honey has 130mg of Calcium.
  • Greek Strained Yogurt, Honey has 45mg of Sodium, Na.

General

Does Greek Strained Yogurt, Honey contain caffeine?

Greek Strained Yogurt, Honey does not contain any caffeine.

Does Greek Strained Yogurt, Honey contain alcohol?

Greek Strained Yogurt, Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Strained Yogurt, Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Strained Yogurt, Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Strained Yogurt, Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Strained Yogurt, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Strained Yogurt, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Strained Yogurt, Honey for free?

Yes! Since Greek Strained Yogurt, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Strained Yogurt, Honey with water tracking feature?

Nutribit automatically calculates the water content of Greek Strained Yogurt, Honey and adds it to your daily hydration log. Simply log Greek Strained Yogurt, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Strained Yogurt, Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Strained Yogurt, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Strained Yogurt, Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Strained Yogurt, Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Strained Yogurt, Honey

Protein in Greek Strained Yogurt, Honey supports building and repairing tissues.

Builds and repairs tissues in Greek Strained Yogurt, Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Strained Yogurt, Honey supports immune function.

Supports immune function in Greek Strained Yogurt, Honey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Strained Yogurt, Honey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Strained Yogurt, Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Strained Yogurt, Honey provides energy.

Provides energy in Greek Strained Yogurt, Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Strained Yogurt, Honey supports muscle growth and strength.

Supports muscle growth and strength in Greek Strained Yogurt, Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Strained Yogurt, Honey helps in weight management.

Helps in weight management in Greek Strained Yogurt, Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Strained Yogurt, Honey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Strained Yogurt, Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Strained Yogurt, Honey supports bone health.

Supports bone health in Greek Strained Yogurt, Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Strained Yogurt, Honey improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Strained Yogurt, Honey is essential for the health and growth of hair, skin, and nails.

Protein in Greek Strained Yogurt, Honey regulates blood sugar levels.

Regulates blood sugar levels in Greek Strained Yogurt, Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 container Greek Strained Yogurt, Honey

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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