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Strained Yogurt, Greek, Plain

Fage

110

kcal Energy

18.7%

% from carbs

56.1%

% from protein

25.2%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
110

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 50 mg
2.2%
Potassium, K 230 mg
4.9%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 5 g
10%
Protein 15 g
30%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 180 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strained Yogurt, Greek, Plain

Nutrients

What is the calorie content of Strained Yogurt, Greek, Plain?

A typical serving 1 container of Strained Yogurt, Greek, Plain (150 grams) contains approximately 110 calories. You can check the exact calorie content by logging Strained Yogurt, Greek, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strained Yogurt, Greek, Plain have?

The amount of fat in Strained Yogurt, Greek, Plain depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Strained Yogurt, Greek, Plain contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strained Yogurt, Greek, Plain have?

The protein content in Strained Yogurt, Greek, Plain depends on the ingredients exists in it. On average, 1 container of Strained Yogurt, Greek, Plain (about 150 grams) contains approximately 15 grams of protein.

Is Strained Yogurt, Greek, Plain a good source of protein?

The protein content in Strained Yogurt, Greek, Plain depends on the ingredients exists in it. On average, 1 container of Strained Yogurt, Greek, Plain (about 150 grams) contains approximately 15 grams of protein.

How much sugar does a Strained Yogurt, Greek, Plain have?

On average, 1 container (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strained Yogurt, Greek, Plain contain added sugar?

On average, 1 container (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strained Yogurt, Greek, Plain?

On average, 1 container (about 150 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Strained Yogurt, Greek, Plain?

Strained Yogurt, Greek, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strained Yogurt, Greek, Plain?

Strained Yogurt, Greek, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strained Yogurt, Greek, Plain suitable for vegans?

Strained Yogurt, Greek, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strained Yogurt, Greek, Plain contain caffeine?

Strained Yogurt, Greek, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strained Yogurt, Greek, Plain contain alcohol?

Strained Yogurt, Greek, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strained Yogurt, Greek, Plain healthier?

Strained Yogurt, Greek, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strained Yogurt, Greek, Plain in Nutribit?

Strained Yogurt, Greek, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strained Yogurt, Greek, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strained Yogurt, Greek, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strained Yogurt, Greek, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strained Yogurt, Greek, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strained Yogurt, Greek, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strained Yogurt, Greek, Plain for free?

Yes! Since Strained Yogurt, Greek, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strained Yogurt, Greek, Plain with water tracking feature?

Nutribit automatically calculates the water content of Strained Yogurt, Greek, Plain and adds it to your daily hydration log. Simply log Strained Yogurt, Greek, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strained Yogurt, Greek, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strained Yogurt, Greek, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strained Yogurt, Greek, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strained Yogurt, Greek, Plain data can be accessed offline in the Nutribit app anytime anywhere!