Pineapple Greek Strained Yogurt

Fage

34.66

% from protein

49.1

% from carbs

49.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 17 g
6.2%

Sugars 15 g
30%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Pineapple Greek Strained Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Greek Strained Yogurt?

A typical serving 1 container (150 grams) of Pineapple Greek Strained Yogurt contains approximately 140 calories.

You can check the exact calorie content by logging Pineapple Greek Strained Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Greek Strained Yogurt have?

The amount of fat in Pineapple Greek Strained Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Pineapple Greek Strained Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Greek Strained Yogurt have?

The protein content in Pineapple Greek Strained Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Pineapple Greek Strained Yogurt contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Greek Strained Yogurt, Download Nutribit app for healthier you!

How much sugar does a Pineapple Greek Strained Yogurt have?

On average, 1 container (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Greek Strained Yogurt.

How Much carbohydrates (carbs) is in Pineapple Greek Strained Yogurt?

The amount of carbohydrates (carbs) in Pineapple Greek Strained Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Greek Strained Yogurt.

How Much Fiber is in Pineapple Greek Strained Yogurt?

Pineapple Greek Strained Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Greek Strained Yogurt for healthier you!

What vitamins and minerals are in a Pineapple Greek Strained Yogurt?

Pineapple Greek Strained Yogurt contains following minerals:

  • Pineapple Greek Strained Yogurt has 130mg of Calcium.
  • Pineapple Greek Strained Yogurt has 40mg of Sodium, Na.

General

Does Pineapple Greek Strained Yogurt contain caffeine?

Pineapple Greek Strained Yogurt does not contain any caffeine.

Does Pineapple Greek Strained Yogurt contain alcohol?

Pineapple Greek Strained Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Greek Strained Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Greek Strained Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Greek Strained Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Greek Strained Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Greek Strained Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Greek Strained Yogurt for free?

Yes! Since Pineapple Greek Strained Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Greek Strained Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Greek Strained Yogurt and adds it to your daily hydration log. Simply log Pineapple Greek Strained Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Greek Strained Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Greek Strained Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Greek Strained Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Greek Strained Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Greek Strained Yogurt

Protein in Pineapple Greek Strained Yogurt supports building and repairing tissues.

Builds and repairs tissues in Pineapple Greek Strained Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pineapple Greek Strained Yogurt supports immune function.

Supports immune function in Pineapple Greek Strained Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pineapple Greek Strained Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pineapple Greek Strained Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pineapple Greek Strained Yogurt provides energy.

Provides energy in Pineapple Greek Strained Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pineapple Greek Strained Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Pineapple Greek Strained Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pineapple Greek Strained Yogurt helps in weight management.

Helps in weight management in Pineapple Greek Strained Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pineapple Greek Strained Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pineapple Greek Strained Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pineapple Greek Strained Yogurt supports bone health.

Supports bone health in Pineapple Greek Strained Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pineapple Greek Strained Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Pineapple Greek Strained Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Pineapple Greek Strained Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Pineapple Greek Strained Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Pineapple Greek Strained Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP